The How Not to Diet Cookbook Book Reviews
The How Not to Diet Cookbook by Michael Greger, M.D., FACLM Book Summary
From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success.
Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and The How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting—how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle.
Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.
The How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding.
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| Book Name | The How Not to Diet Cookbook |
| Genre | Special Diet |
| Author | Michael Greger, M.D., FACLM |
| Published | 08 December 2020, Tuesday |
| Language | English |
| E-Book Size | 360.26 MB |
The How Not to Diet Cookbook (Michael Greger, M.D., FACLM) Book Reviews 2024
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| the-how-not-to-diet-cookbook-ebook.pdf | |
| the-how-not-to-diet-cookbook-ebook.epub | EPUB |
| the-how-not-to-diet-cookbook-ebook.kindle | KINDLE |
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The How Not to Diet Cookbook Similar Books
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| The How Not to Die Cookbook | 4/5 | 73 | $15.99 |
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| How Not to Diet | 4.5/5 | 75 | $15.99 |
Summary of The How Not to Diet Cookbook by Michael Greger, M.D., FACLM
The The How Not to Diet Cookbook book written by Michael Greger, M.D., FACLM was published on 08 December 2020, Tuesday in the Special Diet category. A total of 203 readers of the book gave the book 4.5 points out of 5.
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