How Not To Get Old Book Reviews
How Not To Get Old by Jane Gordon Book Summary
'A jolly quest to make the greying years more colourful' The Times
When journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what it might be like to one day be old and infirm.
Determined to not only regain her strength but find ways to stay physically and mentally fit for as long as possible, Jane decided to road-test different self-help programmes designed to promote longevity. From ballroom dancing to brain training, learning a second language to silent meditation, joining the gym and improving her gut health, Jane seeks advice from top neuroscientists and medical professionals to assess the impact these courses have on her health, and whether they will stop her getting old before her time.
Part self-help, part manifesto, How Not To Get Old is about future-proofing your physical and mental wellbeing and taking control of the ageing process, rather than wallowing in it. For what begins as a clever experiment in the art of stopping time becomes a joyous celebration of what we CAN do, not what we can't or shouldn't, and ultimately demonstrates how later life is still very much for living...
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| Book Name | How Not To Get Old |
| Genre | Self-Improvement |
| Author | Jane Gordon |
| Published | 07 May 2020, Thursday |
| Language | English |
| E-Book Size | 1.81 MB |
How Not To Get Old (Jane Gordon) Book Reviews 2024
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| Download Link | Book Format |
| how-not-to-get-old-ebook.pdf | |
| how-not-to-get-old-ebook.epub | EPUB |
| how-not-to-get-old-ebook.kindle | KINDLE |
How Not To Get Old E-book (PDF, PUB, KINDLE) Download
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Summary of How Not To Get Old by Jane Gordon
The How Not To Get Old book written by Jane Gordon was published on 07 May 2020, Thursday in the Self-Improvement category. A total of 166 readers of the book gave the book 0 points out of 5.
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