The PCOS Plan Book Reviews
The PCOS Plan by Nadia Briot Pateguana & Dr. Jason Fung Book Summary
New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.
Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes.
In this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana show:
How to prevent and reverse PCOS with a low-carb, ketogenic diet and intermittent fasting.How the root cause of PCOS is excess insulin—and how to get rid of it.50 recipes and a variety of meal plans for putting new knowledge into (delicious) practice.
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| Book Name | The PCOS Plan |
| Genre | Health, Mind & Body |
| Author | Nadia Briot Pateguana & Dr. Jason Fung |
| Published | 14 April 2020, Tuesday |
| Language | English |
| E-Book Size | 2.72 MB |
The PCOS Plan (Nadia Briot Pateguana & Dr. Jason Fung) Book Reviews 2024
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| Download Link | Book Format |
| the-pcos-plan-ebook.pdf | |
| the-pcos-plan-ebook.epub | EPUB |
| the-pcos-plan-ebook.kindle | KINDLE |
The PCOS Plan E-book (PDF, PUB, KINDLE) Download
The PCOS Plan ebook the-pcos-plan (2.72 MB) download new links will be update!
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Summary of The PCOS Plan by Nadia Briot Pateguana & Dr. Jason Fung
The The PCOS Plan book written by Nadia Briot Pateguana & Dr. Jason Fung was published on 14 April 2020, Tuesday in the Health, Mind & Body category. A total of 45 readers of the book gave the book 4.5 points out of 5.
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