When Your Mind Lies - A Short Book To Help Identify Unhelpful Thinking Patterns Book Reviews
When Your Mind Lies - A Short Book To Help Identify Unhelpful Thinking Patterns by Vamsee Puligadda Book Summary
"You are what you think" - A famous quote by many famous philosophers, religious leaders, self-help gurus and psychologists across the world. This small book contains most common thinking patterns which are unhelpful or unrealistic or false due to which our feelings gets generated and also our behavior and the behavior in return causing us to face similar consequences and hence attracting even more such feelings and this a self fulfilling vicious cycle of constant negative and low feelings, thoughts and moods upon existing over several time may cause a person to get depressed. Read and understand all such most common thinking patterns and next time when you start falling in to such a pothole in a downward spiral, this short book can help you identify any such thinking pattern and hence you can recognize it and come back from it.
Book Name | When Your Mind Lies - A Short Book To Help Identify Unhelpful Thinking Patterns |
Genre | Psychology |
Author | Vamsee Puligadda |
Published | 24 July 2020, Friday |
Language | English |
E-Book Size | 269.07 KB |
When Your Mind Lies - A Short Book To Help Identify Unhelpful Thinking Patterns (Vamsee Puligadda) Book Reviews 2024
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Summary of When Your Mind Lies - A Short Book To Help Identify Unhelpful Thinking Patterns by Vamsee Puligadda
The When Your Mind Lies - A Short Book To Help Identify Unhelpful Thinking Patterns book written by Vamsee Puligadda was published on 24 July 2020, Friday in the Psychology category. A total of 18 readers of the book gave the book 0 points out of 5.
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