How to Control Yourself. Autogenic Training. Book Reviews
How to Control Yourself. Autogenic Training. by Yuriy Ivantsiv Book Summary
This book will help you seriously engage in self-education and teach you how to manage yourself - to control your desires and actions, to curb unwise impulses that prevent you from quietly making the right decisions.
You, of course, dream to achieve success in your studies, in mastering the profession you have chosen. But without self-education, without active purposeful work on yourself, you are unlikely to realize your dream.
Self-education is a multifaceted process. This process involves the education of high moral feelings, unbending will, positive character traits, certain abilities, various mental qualities: attention, memory, creative imagination, etc. Autogenic training occupies a special place among many methods of self-education (although it is far from being a universal method of forming all the above mentioned qualities). Autogenic training teaches self-control, the ability to manage their condition, and without it, success in self-education of mind, feelings, character is impossible.
The problem of the XXI century is stress. Life becomes more complicated, and a person does not always know how to cope with the pressure that has fallen on him. However, when we get nervous, our body begins to strain, and this strain, in turn, leads to increased stress on internal organs and vessels. The first to be affected is the cardiovascular system - a person's heart rate increases and blood pressure increases, later all this can cause heart rhythm disorders and other heart diseases. And the task of autogenic training is just to relieve this tension. Systematic autotraining normalizes the heart rhythm, lowers cholesterol and blood sugar levels. A lightness will appear in your body.
Book Name | How to Control Yourself. Autogenic Training. |
Genre | Psychology |
Author | Yuriy Ivantsiv |
Published | 23 October 2020, Friday |
Language | English |
E-Book Size | 325.73 KB |
How to Control Yourself. Autogenic Training. (Yuriy Ivantsiv) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Download Link | Book Format |
how-to-control-yourself-autogenic-traini-ebook.pdf | |
how-to-control-yourself-autogenic-traini-ebook.epub | EPUB |
how-to-control-yourself-autogenic-traini-ebook.kindle | KINDLE |
How to Control Yourself. Autogenic Training. E-book (PDF, PUB, KINDLE) Download
How to Control Yourself. Autogenic Training. ebook how-to-control-yourself-autogenic-traini (325.73 KB) download new links will be update!
How to Control Yourself. Autogenic Training. Similar Books
Book Name | Score | Reviews | Price |
The E-Myth Revisited | 4.5/5 | 497 | $17.99 |
How to Be Free | 4/5 | 2,567 | Free |
Zen Life. 108 Adages of Wisdom | 4.5/5 | 145 | Free |
Divergent | 4.5/5 | 13,395 | $12.99 |
The Body Keeps the Score | 4.5/5 | 702 | $14.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
Book Name | Score | Reviews | Price |
Joking Dog Training | 0/5 | 0 | $0.99 |
Notatki Oficera | 0/5 | 0 | $3.99 |
Noter fra en polyglot | 0/5 | 0 | $7.99 |
Boks Tactiek in de Technieken van de Ring Meesters 1800-1940. | 0/5 | 0 | $3.99 |
Boksningstaktik i ringmesternes teknikker 1800-1940. | 0/5 | 0 | $3.99 |
Summary of How to Control Yourself. Autogenic Training. by Yuriy Ivantsiv
The How to Control Yourself. Autogenic Training. book written by Yuriy Ivantsiv was published on 23 October 2020, Friday in the Psychology category. A total of 166 readers of the book gave the book 0 points out of 5.
Book Name | Author | Price |
The Myers-BriggsTM Personality System and its Place in Science | Norbert Grygar | Free |
Your Mind and How to Use It | William Walker Atkinson | Free |
Ten Interesting Things About Human Behavior | Suzanne L. Davis | Free |
Studies in the Psychology of Sex, Volume 1 | Havelock Ellis | Free |
Robotics, AI, and Humanity | Joachim von Braun, Margaret S. Archer, Gregory M. Reichberg & Marcelo Sánchez Sorondo | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
Book Name | Author | Price |
Liquids till Lunch | MaryRuth Ghiyam | $15.99 |
Too Good to Leave, Too Bad to Stay | Mira Kirshenbaum | $14.99 |
Many Lives, Many Masters | Brian L. Weiss | $13.99 |
Meeting the Shadow | Connie Zweig & Jeremiah Abrams | $9.99 |
The Complete Illustrated Kama Sutra | Lance Dane | $16.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! How to Control Yourself. Autogenic Training. book comments loading...
Yuriy Ivantsiv - How to Control Yourself. Autogenic Training. Discussions & Comments
Have you read this book yet? What do you think about How to Control Yourself. Autogenic Training. by Yuriy Ivantsiv book? Ask the bookpedia.co community a question about How to Control Yourself. Autogenic Training.!