Adult ADHD Solution: The Complete Guide to Understanding and Managing Adult ADHD Book Reviews
Adult ADHD Solution: The Complete Guide to Understanding and Managing Adult ADHD by Mr. Ashiya & Brandon Anstin M.D. Book Summary
If you're looking for ways to manage adult ADHD without relying on medication, you've found the right book.
Do you have trouble concentrating to the point where it affects your work?
Are you often unable to complete tasks or chores?
Have you found yourself easily distracted while trying to read through this description?
Have you been formally diagnosed with ADHD, or you suspect you should be?
So many people have been in your shoes, and many have discovered that with the right techniques and an effective game plan, it's possible to find success as an adult with ADHD.
Maybe you've only recently been diagnosed and you want to know what you can do to treat your disorder without medication.
Maybe you were diagnosed at a young age, but you've found that as you get older your struggles change.
Whatever your situation, you'll find the resources you need in Adult ADHD Solution.
Not sure what the differences are between ADHD in adults and children?
Looking for confirmation that your daily struggles can be tied to your diagnosis?
Seeking answers that won't immediately push you towards medication?
All of these answers and more can be found in this book.
In addition, you'll discover:
1.) The most common signs and symptoms of adult ADHD that you might not have known were caused by the disorder
2.) Simple changes to your daily life that can help you manage ADHD
3.) How your life might be different due to ADHD, and why that's not a bad thing
4.) Adult ADHD & Relationships
5.) How to get organized and structure your daily life
6.) Strategies for tackling hyperactivity, stress, and anxiety
7.) The best self-care activities for adults with ADHD
And much, much more!
Despite what you might have heard, you can successfully manage ADHD as an adult without turning to medication.
You might face challenges, but so does everyone! Yours may be different, but they're not impossible to overcome.
👋 Do you love Adult ADHD Solution: The Complete Guide to Understanding and Managing Adult ADHD books? Please share your friends!
| Book Name | Adult ADHD Solution: The Complete Guide to Understanding and Managing Adult ADHD |
| Genre | Family & Relationships |
| Author | Mr. Ashiya & Brandon Anstin M.D. |
| Published | 12 November 2020, Thursday |
| Language | English |
| E-Book Size | 210.39 KB |
Adult ADHD Solution: The Complete Guide to Understanding and Managing Adult ADHD (Mr. Ashiya & Brandon Anstin M.D.) Book Reviews 2024
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Wonderful.. Great book. Very enlightening. I wouldn’t recommend it to anybody with ADHD.
Very good help. This book has helped me. I
It was like I was reading my own biography!. When I started reading this book I could not believe my eyes! It was like the authors had an inside view of my life and the struggles that I’ve had all along the way. From the examples that they give for the way the ADHD non- neurotypical person will act on their impulses were all too familiar to my own impulses in the past 30 years! These doctors nailed the very things that I feel every single day of my 61 years. I was officially diagnosed as having ADD in 1991.
Loved!!!. I am almost 30 and am just finding out I have had ADHD my entire life. I wanted to learn about ways I can help improve my life and this book delivered!! I loved how it was written too, I found it easy to follow and understand.
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Summary of Adult ADHD Solution: The Complete Guide to Understanding and Managing Adult ADHD by Mr. Ashiya & Brandon Anstin M.D.
The Adult ADHD Solution: The Complete Guide to Understanding and Managing Adult ADHD book written by Mr. Ashiya & Brandon Anstin M.D. was published on 12 November 2020, Thursday in the Family & Relationships category. A total of 43 readers of the book gave the book 4.5 points out of 5.
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