You Can Master Your Negative Thoughts: Get Rid of All the Negative Thoughts that Hold You Back, and Learn to Control them Book Reviews
You Can Master Your Negative Thoughts: Get Rid of All the Negative Thoughts that Hold You Back, and Learn to Control them by Jennifer N. Smith Book Summary
Remember that little voice at the back of your head that whispers "No!" and "You can't do it!" whenever you want to try something new?
Remember how your brain says "Don't!" but your heart says "Do!" every time you want to follow your dreams?
Remember how your mind always reminds you of what you can't do and where you've failed in life in the past, instead of encouraging you in the path you have chosen for yourself?
Who is that?
Those voices, those feelings and those emotions – they are a part of you. To be more precise, they are the negative sides of you. They are a part of your inner negativity that stops you from almost anything you want to do in your life.
While your negative thoughts may want the best for you, the truth is, they are a hindrance. They stop you from following your dreams, from trying new things, and from living the life you want to live. If you can't master and control these negative thoughts, your life will undoubtedly remain tedious and incomplete.
This book is all about teaching you how to recognize and master your negative thoughts: not to blindly follow them, but to learn to question them instead.
In this book, you will also find out:
How to understand the patterns of your personal negative thoughts;The different types of negative thoughts and emotions you get;How to challenge your negative side;How to control the negative thoughts that come into your mind automatically and without notice;How to mindfully consider your negative thoughts instead of blindly believing them;How to spread positivity in your own life and to other people;How to stay away from other negative people; and more
You will learn everything you need to control and master your inner negative side.
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| Book Name | You Can Master Your Negative Thoughts: Get Rid of All the Negative Thoughts that Hold You Back, and Learn to Control them |
| Genre | Self-Improvement |
| Author | Jennifer N. Smith |
| Published | 28 November 2020, Saturday |
| Language | English |
| E-Book Size | 299.66 KB |
You Can Master Your Negative Thoughts: Get Rid of All the Negative Thoughts that Hold You Back, and Learn to Control them (Jennifer N. Smith) Book Reviews 2024
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Very powerful. I needed to read this because there’s so many negative thoughts we have towards certain family members on my husbands side. We try to keep quiet towards them and avoid them but sometimes we just have to see them. It’s nice to learn how to handle the situations more carefully and thoughtfully.
Amazing write up. Lovely
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Summary of You Can Master Your Negative Thoughts: Get Rid of All the Negative Thoughts that Hold You Back, and Learn to Control them by Jennifer N. Smith
The You Can Master Your Negative Thoughts: Get Rid of All the Negative Thoughts that Hold You Back, and Learn to Control them book written by Jennifer N. Smith was published on 28 November 2020, Saturday in the Self-Improvement category. A total of 111 readers of the book gave the book 4.5 points out of 5.
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