SUMMARY - Breath: The New Science of a Lost Art by James Nestor Book Reviews
SUMMARY - Breath: The New Science of a Lost Art by James Nestor by Shortcut Edition Book Summary
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.
*As you read this summary, you will discover that breathing is an art to be practiced more consciously in order to be healthier.
*You will also discover : that breathing has an impact on all the functions of the body; why you have probably breathed the wrong way all your life; that breathing too fast and taking in too much air can be the cause of your ailments; that carbon dioxide has little-known virtues; that there are several breathing techniques to soothe your body and mind.
*More than 2000 years ago, the oldest Taoist, Buddhist and Hindu cultures assimilated the phenomenon of breathing to the secret of a healthy life. However, this science of breathing was quickly lost. Today's medicine does not consider breathing to be a fundamental skill: as long as you breathe, the way you breathe is not so important. For example, about 90% of the world's population does not breathe properly. Discover the lost art of breathing!
*Buy now the summary of this book for the modest price of a cup of coffee!
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| Book Name | SUMMARY - Breath: The New Science of a Lost Art by James Nestor |
| Genre | Study Aids |
| Author | Shortcut Edition |
| Published | 13 January 2021, Wednesday |
| Language | English |
| E-Book Size | 65.2 KB |
SUMMARY - Breath: The New Science of a Lost Art by James Nestor (Shortcut Edition) Book Reviews 2024
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| summary-breath-the-new-science-of-a-lost-ebook.pdf | |
| summary-breath-the-new-science-of-a-lost-ebook.epub | EPUB |
| summary-breath-the-new-science-of-a-lost-ebook.kindle | KINDLE |
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Summary of SUMMARY - Breath: The New Science of a Lost Art by James Nestor by Shortcut Edition
The SUMMARY - Breath: The New Science of a Lost Art by James Nestor book written by Shortcut Edition was published on 13 January 2021, Wednesday in the Study Aids category. A total of 188 readers of the book gave the book 0 points out of 5.
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