How To Be A Stoic: Little-Known Tips On How To Cut Through Distractions And Desires To Become A Better Human Being Book Reviews
How To Be A Stoic: Little-Known Tips On How To Cut Through Distractions And Desires To Become A Better Human Being by David Dillinger Book Summary
Do you want to learn how to navigate this chaotic life without wasting it?
Are you looking for effective ways to stop worrying about the past or future and focus more on the present?
Do you want to discover practical ways of how Stoicism can improve your life?
If your answer was yes, then keep reading because you're about to find what you're looking for.
The world we live in nowadays is so frantic and full of distractions.
You're not the only one feeling anxious and unable to focus on your personal life due to this fast-paced society.
The good news is the right change of perspective can offer you clarity and help you achieve the mental balance you need to live an efficient and successful life.
Stoicism, as a philosophy, can help you achieve just that.
In 2019, a study published in The Behavior Therapist, vol. 42, no. 2, conducted by D. Robertson and T. Codd explored Stoicism's similarities to modern psychotherapy.
The findings show that the founders of modern psychotherapy, A. Ellis and A. Beck, acknowledged the main principles of REBT (Rational Emotive Behaviour Therapy) and CBT (Cognitive Behavioral Therapy) were originally discovered and stated by the Stoics.
Stoicism, as well as modern psychotherapy, aims to help you learn effective strategies you can apply to your unique life situations to deal with difficult situations such as loss, depression, anxiety, helplessness.
Thankfully, this book holds essential knowledge to help you cope with difficult experiences, build emotional resilience, and achieve a happy meaningful life.
In this guide, you will discover:
How to apply stoic principles and retain composure during difficult times even if it's losing people you loveEffective tips on dealing with insults, grief, old age, and other distracting temptations that hold you down from becoming the better person you want to bePractical exercises to help you focus all your efforts on the things you can control without having a hard time letting go of your past Why it's essential to develop an eye for the bigger picture in life and how you can stop feeling lost even if you see no light at the end of the tunnel A fast and effective strategy to help you become a better human being that will instantly improve all your current relationships.Simple mindfulness techniques you can implement to fully enjoy your present without becoming anxious about your past or futureHow a few simple healthy practices and devotions can restore your mental balance (this is vital if you're paralyzed by worry right now)1 essential truth you don't want to believe, but should - this could give you the tools and clarity you need to let yourself be happy
… and so much more!
Your level of happiness in life depends mostly on your mental perception of your experiences.
This is why learning healthy tips on how to cut through distractions and empty desires can help you become not only become a better human being, but also a happier one.
So if you want to learn how to find meaning in the midst of everyday life, click the "Add to Cart" button now!
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| Book Name | How To Be A Stoic: Little-Known Tips On How To Cut Through Distractions And Desires To Become A Better Human Being |
| Genre | Philosophy |
| Author | David Dillinger |
| Published | 23 January 2021, Saturday |
| Language | English |
| E-Book Size | 176.58 KB |
How To Be A Stoic: Little-Known Tips On How To Cut Through Distractions And Desires To Become A Better Human Being (David Dillinger) Book Reviews 2024
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Fantastic Resource. This was a great refresher to the Stoic philosophy. For those who are curious about Stoicism, this is a great starter book as well.
Good beginner book. A nice way to ease a new learner into stoicism. It's littered with spelling errors and the occasional incorrect wording which required me to do a double take to ensure I understood what the author was trying to say, hence the 4 stars and not 5.
Love it. An excellent option for beginners.
First time reading in years. This book was a great find and I learned a lot from it
A good introduction and overview. I knew pretty much nothing before reading this book but I feel like it gives a solid overview of Stoicism
👍🏽. Quick little guide or reference for a stoic 101. Enjoyed it 🤍
Great read!. Great study and practice. Definitely gave the proper but unexpected reassurance!
Worth the time investment.. Great book from someone looking into stoicism for the first time to folks who have read the “classics” numerous times.
Amazing read!. Super easy and fun to read , and the information just digests when the book is being read. The writer did an excellent job in informing us with this content.
Common knowledge. A bit blah but had some good concepts . You get what you pay for . Good read just all over the place
5 stars!. Great book!
Great book. Worth the read
Life is Easy and love. Definitely recommend. Life is heaven
Great read. I just wanted a little information on the topic and got exactly that!
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Practical, and great introduction into Stoicism. It’s great to get into this kind of literature when you can have a more practical connection. This book is a great demonstration to it. Thanks!
Emotive. "How to be a Stoic" is an emotionally engaging book that serves as a bridge between ancient wisdom and modern life, offering readers a poignant look into Stoic philosophy as a means of personal betterment. While it masterfully evokes a sense of connection with Stoic principles, certain ideas may strike readers as unconventional, diverging from mainstream self-help advice. The author's interpretation of Stoicism, much like Plato's idealistic Republic, presents a vision that is sometimes at odds with contemporary views, challenging readers to think beyond the status quo. Nonetheless, the book's strength lies in its passionate call to inner resilience and rationality.
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Summary of How To Be A Stoic: Little-Known Tips On How To Cut Through Distractions And Desires To Become A Better Human Being by David Dillinger
The How To Be A Stoic: Little-Known Tips On How To Cut Through Distractions And Desires To Become A Better Human Being book written by David Dillinger was published on 23 January 2021, Saturday in the Philosophy category. A total of 353 readers of the book gave the book 4.5 points out of 5.
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