Running on Veggies Book Reviews

AUTHOR
Lottie Bildirici
SCORE
0
TOTAL RATINGS
158

Running on Veggies by Lottie Bildirici Book Summary

More than 100 delicious, nourishing, and mostly plant-based recipes for peak athletic performance, from the triathlete and nutrition coach behind the popular Running on Veggies blog

After finishing treatment for stage III Hodgkin's lymphoma at the age of fifteen, Lottie Bildirici fell in love with running and completely transformed her lifestyle with a mindful approach to eating and exercise. As an Adidas nutrition coach, she has led teams around the globe to healthier mindsets by leveraging their diets for enhanced performance. In her first book, she shares these recipes and tips to help fellow athletes eat well, feel well, and live life to its fullest potential.

Running on Veggies contains more than one hundred mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and enhance nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more.

In addition to Bildirici's recipes, Running on Veggies also features recipes contributed by world-class athletes including Kara Goucher, Colleen Quigley, Emma Coburn, and many more. With pre-run and recovery recipes, a two-week peak performance plan, and supplemental sidebars throughout, it's designed to be inclusive of all levels of athletic performance, from novice to expert.

Running on Veggies is the guide athletes and the rest of us need to fuel up and kickstart a lifetime of healthy habits, one delicious meal at a time.

👋 Do you love Running on Veggies books? Please share your friends!

share facebook whatsapp twitter pinterest telegram email
Book Name Running on Veggies
Genre Specific Ingredients
Published
Language English
E-Book Size 74.17 MB

Running on Veggies (Lottie Bildirici) Book Reviews 2024

💸 Want to send money abroad for free?

We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!

💰 A universe of opportunities: Payoneer

Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!

Please wait! Running on Veggies book comments loading...

Lottie Bildirici - Running on Veggies Discussions & Comments

Have you read this book yet? What do you think about Running on Veggies by Lottie Bildirici book? Ask the bookpedia.co community a question about Running on Veggies!

Running on Veggies E-book (PDF, PUB, KINDLE) Download

Running on Veggies ebook running-on-veggies (74.17 MB) download new links will be update!

Running on Veggies Similar Books

Book Name Score Reviews Price
Half Baked Harvest Cookbook 4.5/5 9 $5.99
Milk Street Vegetables 0/5 0 $4.99
Chicken Recipes 3.5/5 12 Free
Williams-Sonoma Vegetable 4/5 15 $7.99
Cook Like a Rock Star 4/5 71 $10.99

Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.

Other Books from Lottie Bildirici
Book Name Score Reviews Price

Summary of Running on Veggies by Lottie Bildirici

The Running on Veggies book written by Lottie Bildirici was published on 11 January 2022, Tuesday in the Specific Ingredients category. A total of 158 readers of the book gave the book 0 points out of 5.

Free Specific Ingredients Books
Book Name Author Price
Descubriendo Las Verduras Clara Elvira Mejia Free
Lactose Intolerance Cookbook Sussane Davis Free
Manual de Citros Codeagro Free
Chocolate and Cocoa Recipes and Home Made Candy Recipes Janet Parloa Free
Produits frais mars Jérôme Odouard & Anne Cécile Odouard Free

Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!

Paid Specific Ingredients Books
Book Name Author Price
The Lost Book Of Natural Remedies Amanda Adams $0.99
The Bacon Bible Peter Sherman & Stephanie Banyas $21.99
The Vitamix Cookbook Jodi Berg $21.99
The Big Book of Chicken Maryana Vollstedt $11.99
On Spice Caitlin PenzeyMoog $10.99

Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.