Summary of Nicole LePera's How to Do the Work Book Reviews
Summary of Nicole LePera's How to Do the Work by Falcon Press Book Summary
Buy now to get the key takeaways from Nicole LePera's How to Do the Work.
Sample Key Takeaways:
1) Cognitive Behavioral Therapy (CBT) is a standardized approach based on the theory that our thoughts affect and cause our emotions and behaviors. CBT works to identify the thought processes that cause troubled behaviors. However, Dr. Nicole LePera found that her patients were more complex than CBT could account for.
2) Holistic psychology looks at all aspects of a person, including their biological and sociocultural backgrounds. LePera found this extremely enlightening when looking at substance-abuse patients. She recognized their addiction included cycles of emotions, like always avoiding or seeking out certain emotions when dealing with trauma.
Book Name | Summary of Nicole LePera's How to Do the Work |
Genre | Study Aids |
Author | Falcon Press |
Published | 02 June 2021, Wednesday |
Language | English |
E-Book Size | 1.92 MB |
Summary of Nicole LePera's How to Do the Work (Falcon Press) Book Reviews 2024
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Summary of Summary of Nicole LePera's How to Do the Work by Falcon Press
The Summary of Nicole LePera's How to Do the Work book written by Falcon Press was published on 02 June 2021, Wednesday in the Study Aids category. A total of 142 readers of the book gave the book 0 points out of 5.
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