Indistractable Book Reviews

Nir Eyal

Indistractable by Nir Eyal Book Summary

"Indistractable provides a framework that will deliver the focus you need to get results."

—James Clear, author of Atomic Habits

"If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice."

—Jonathan Haidt, author of The Righteous Mind


National Bestseller

Winner of the Outstanding Works of Literature (OWL) Award

Included in the Top 5 Best Personal Development Books of the Year by Audible

Included in the Top 20 Best Business and Leadership Books of the Year by Amazon

Featured in The Amazon Book Review Newsletter, January 2020

Goodreads Best Science & Technology of 2019 Finalist


You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold.

What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become "indistractable?"

International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book.

In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.

Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.

Inside, Eyal overturns conventional wisdom and reveals:

   • Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it
   • What really drives human behavior and why "time management is pain management"
   • Why your relationships (and your sex life) depend on you becoming indistractable
   • How to raise indistractable children in an increasingly distracting world

Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.

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Book Name Indistractable
Genre Business & Personal Finance
Language English
E-Book Size 12.19 MB

Indistractable (Nir Eyal) Book Reviews 2024

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Insightful and valuable. This book proved instrumental in helping me identify various trigger types of distractions. I highly recommend it to those seeking a better understanding of triggers and their impact on our behaviors. The writing quality was generally acceptable, making it a worthwhile read.

Good. Good read and helpful!

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Indistractable Similar Books

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Other Books from Nir Eyal
Book Name Score Reviews Price
Concentrat 0/5 0 $6.99
Hooked 4/5 121 $16.99
Identified versus Statistical Lives 0/5 0 $79.99
HOOKED - Horogra akasztva 0/5 0 $6.99
Measuring the Global Burden of Disease 0/5 0 $104.99

Summary of Indistractable by Nir Eyal

The Indistractable book written by Nir Eyal was published on 10 September 2019, Tuesday in the Business & Personal Finance category. A total of 153 readers of the book gave the book 4.5 points out of 5.

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