Toxic Superfoods Book Reviews
Toxic Superfoods by Sally K. Norton, MPH Book Summary
An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick.
“Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat Surprise
If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods.
After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including:
• A complete, research-backed program to safely reverse your oxalate load
• Comprehensive charts and resources on foods to avoid and better alternatives
• Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain
In this groundbreaking guide, Norton reveals that the popular dictum to “eat more plants” can be misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.
Book Name | Toxic Superfoods |
Genre | Health, Mind & Body |
Author | Sally K. Norton, MPH |
Published | 03 January 2023, Tuesday |
Language | English |
E-Book Size | 5.75 MB |
Toxic Superfoods (Sally K. Norton, MPH) Book Reviews 2024
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Great book!. Sally K Norton knows what real health is. She is a real hero. I highly recommend reading this book.
Avoid plants. What an eye-opener! Plants are really trying to kill you. Lively writing. Thoroughly researched. Practical advice.
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Summary of Toxic Superfoods by Sally K. Norton, MPH
The Toxic Superfoods book written by Sally K. Norton, MPH was published on 03 January 2023, Tuesday in the Health, Mind & Body category. A total of 131 readers of the book gave the book 4.5 points out of 5.
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