Do Hard Things Book Reviews
Do Hard Things by Steve Magness Book Summary
National Bestseller
"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges." -- Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcast
From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
Toughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, at a boardroom, or at the dining room table. Yet, the prevailing model has promoted a mentality based on fear, false bravado, and hiding any sign of weakness. In other words, the old model of toughness has failed us.
Steve Magness, a performance scientist who coaches Olympic athletes, rebuilds our broken model of resilience with one grounded in the latest science and psychology. In Do Hard Things, Magness teaches us how we can work with our body – how experiencing discomfort, leaning in, paying attention, and creating space to take thoughtful action can be the true indications of cultivating inner strength. He offers four core pillars to cultivate such resilience:
Pillar 1- Ditch the Façade, Embrace RealityPillar 2- Listen to Your BodyPillar 3- Respond, Instead of React Pillar 4- Transcend Discomfort
Smart and wise all at once, Magness flips the script on what it means to be resilient. Drawing from mindfulness, military case studies, sports psychology, neuroscience, psychology, and philosophy, he provides a roadmap for navigating life’s challenges and achieving high performance that makes us happier, more successful, and, ultimately, better people.
Book Name | Do Hard Things |
Genre | Business & Personal Finance |
Author | Steve Magness |
Published | 21 June 2022, Tuesday |
Language | English |
E-Book Size | 2.05 MB |
Do Hard Things (Steve Magness) Book Reviews 2024
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Must read. I facilitate a lot of trainings on resilience, goal setting and the power of choice and voice. This book affirmed a lot of what I teach. Must read!!
Enjoyed. Excellent book. Challenge the old school mindset around Toughnesses. Very informative.
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Summary of Do Hard Things by Steve Magness
The Do Hard Things book written by Steve Magness was published on 21 June 2022, Tuesday in the Business & Personal Finance category. A total of 88 readers of the book gave the book 4 points out of 5.
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