Women, Food, And Hormones Book Reviews
Women, Food, And Hormones by Sara Gottfried Book Summary
New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily.
Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.
Book Name | Women, Food, And Hormones |
Genre | Diet & Nutrition |
Author | Sara Gottfried |
Published | 21 September 2021, Tuesday |
Language | English |
E-Book Size | 5.29 MB |
Women, Food, And Hormones (Sara Gottfried) Book Reviews 2024
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Download Link | Book Format |
women-food-and-hormones-ebook.pdf | |
women-food-and-hormones-ebook.epub | EPUB |
women-food-and-hormones-ebook.kindle | KINDLE |
Women, Food, And Hormones E-book (PDF, PUB, KINDLE) Download
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Summary of Women, Food, And Hormones by Sara Gottfried
The Women, Food, And Hormones book written by Sara Gottfried was published on 21 September 2021, Tuesday in the Diet & Nutrition category. A total of 26 readers of the book gave the book 0 points out of 5.
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