The Female Factor Book Reviews

AUTHOR
Hazel Wallace
SCORE
0
TOTAL RATINGS
194

The Female Factor by Hazel Wallace Book Summary

The Number One Bestseller

A DEEP DIVE INTO WOMEN'S HEALTH

** Is heart disease a 'male' disease?
** Are certain vitamin and mineral requirements particularly important at certain points of women's lives?
** Can I stay active during pregnancy?
** Why are women more likely to experience stress-related conditions?
** How does sleep affect my overall health?
** What can I eat to ease my menopausal transition?

The male body has always been the default body in clinical medicine, making the assumption that women are just smaller versions of men. This could not be more wrong.

This bold, comprehensive guide to understanding women's health shakes up the narrative for women of all ages. The Female Factor provides methods to protect and maximise your health in positive, affirming steps.

Spanning nutrition, movement, mood, sleep and 50 balanced and delicious recipes, this is a blueprint to understanding and aligning your wellbeing, your hormones and your body, both in the short-term and long-term, filled with practical and insightful information to harness throughout the course of your life.

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Book Name The Female Factor
Genre Special Diet
Published
Language English
E-Book Size 89.05 MB

The Female Factor (Hazel Wallace) Book Reviews 2024

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Summary of The Female Factor by Hazel Wallace

The The Female Factor book written by Hazel Wallace was published on 07 July 2022, Thursday in the Special Diet category. A total of 194 readers of the book gave the book 0 points out of 5.

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