Your Body, Your Home Book Reviews

Mehmet C. Oz, M.D. & Michael F. Roizen MD

Your Body, Your Home by Mehmet C. Oz, M.D. & Michael F. Roizen MD Book Summary

The #1 bestseller that gives YOU complete control over your body and your health.

In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.

YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs—including the heart, brain, lungs, immune system, bones, and sensory organs.

There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true?
As you increase the amount you exercise, the rewards you gain from it increase as well.If you're not a smoker, you have nothing to worry about when it comes to your lungs.Your immune system always knows the difference between your own cells and enemy invaders.The biggest threat to your arteries is cholesterol.Memory loss is a natural, inevitable part of aging.Stress is the greatest ager, and controlling it changes which of your genes is on.
Did you answer "true" for any of the above? Then take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan—as well as great-tasting and calorie-saving recipes—that can help you live a healthier, younger, and better life.

Be the best expert on your body!

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Book Name Your Body, Your Home
Genre Health, Mind & Body
Language English
E-Book Size 237.67 KB

Your Body, Your Home (Mehmet C. Oz, M.D. & Michael F. Roizen MD) Book Reviews 2023

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$1.99 wasted!. What a rip off! This "book" doesn't even have any real body or information. Complete waste of time and 2 bucks.

REFUND. there is nothing of substance here. It's not about you, your body or your home. It's about them...55 pages??

Not worth it. Sure, this "book" is only $1.99, but it is nothing more than an advertisement for the real book. My device showed that it was 59 pages long; fully 9 pages of that were the acknowledgements. Then there were a few pages of generalities, referring you to chapters in the book, a 50 question quiz, and the answers. If this introduction had been free, fine. As it was, I don't think I got my moneys worth.

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Other Books from Mehmet C. Oz, M.D. & Michael F. Roizen MD
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Gut Feelings 0/5 0 $1.99
Sex Marks the Spot 3.5/5 8 $1.99
The Beat Goes On 0/5 0 $1.99
This Gland is Your Gland 0/5 0 $1.99
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Summary of Your Body, Your Home by Mehmet C. Oz, M.D. & Michael F. Roizen MD

The Your Body, Your Home book written by Mehmet C. Oz, M.D. & Michael F. Roizen MD was published on 08 December 2009, Tuesday in the Health, Mind & Body category. A total of 29 readers of the book gave the book 2.5 points out of 5.

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