Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever Book Reviews

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Must Read!. This is one of the best well thought out books on healthy living I have ever read.

Awesome!. This book really inspired me to change my life around. THANK YOU!

Hmm. I agree that Keep It Simple Stupid works well I'm almost any situation. However I think is is over reaching to say, "Never eat bread, or sugar, or drink soda" I am not a doctor or medically trained in any way. I made up my mind one day to change my life. I did eat smaller meals more frequently and started getting exercise regularly. I did limit my intake of junk but allowed it in moderation. Made sure to drink lots of water...And guess what in one year 106 lbs were gone. I didn't spend a hour everyday walking or join a gym. I am poor and can't afford free range anything. Cant even always afford fresh fruit and veggies. Maybe I should write a book called "the way to lose weight and keep it off without being a health nut and hating what you eat."

This book WILL help you!. I've lost 95 lbs before I ever picked up this book. There are several things we should all know about our bodies, our food and life in general that are laid out in this book to help us with our day to day life. Just read it. It is an easy read that will improve your quality of life. My motto through my whole weight loss process is "Stop making excuses and start making moves." Just do it. Be easy on yourself at first and you can lead a happier healthier life.

Horrible, horrible book!. Horrible, horrible author!

Impress the world with your body. The first 46 pages are bla-bla-bla, 'round the carroussel of thanks to others, etc, jibber-jabber! Okay, the book is free, but gee, 46 pages! When will non-fiction writers be like good fiction writers-Bam! Go for it! And, yes, thank you for your effort. JL, PR

👍. Good work

Common sense. This is all you need...in a nutshell.. Read the whole book in about 5 minutes.

... Good ideas and very helpful.. Learned sone stuff I didn't know.. But it was very generic information that is pretty common sense.. It is a great first step however and I would recommend this to any person wanting to make a change in their life :)

Ms. Easily one of the most practical and doable book related to healthy living. Very nice read!

If you don't know this by now.... Average summary of stuff people should already know, if they're not burying their heads in the sand. Not very up to date with the latest thinking. In line with conventional wisdom, which is pretty far behind the eight ball. I recommend a visit to 'marks daily apple' for anyone interested in more cutting edge and effective thinking.

Life changing - A must read book.. Excellent book! Simple. Easy to understand. This is not your typical weight loss book, it's a road map to change your health for life. Steve Ball Ground, GA

Simply Basic, Doable. Simply basic. Keeping it simple. Setting daily intention, keeps spirit strong. Love list of food that is simply good. Understanding effects of bad choices. Bodies built for motion, moving it, or losing it. Make it simple. Meditation is getting in touch with your real self. Intention help get you there. Motion gets you there. Your choice! Choose A Marvelous You Now! Thanks Millions Rosalee

Impress the World with Your Body In Seven Days. Easy to read, clear, concise and understandable elements of a realistic plan. I'm going to do it.

Must read. Nice informative book, absolutely free

Impress the World with your body in seven days. Great book...very easy to follow with good and practical information.

Excellent. This book contains very useful information regarding diet and exercise plan. I just loved it. Very useful information for anyone at any age.

Huh?. From the start "Dr." Dave insists his book will help you attract the "opposite" sex. GLBT readers, move on...and it doesn't get much better. There was a thin vein of common sense with eating right, but DD goes into an overdrive w/ his own personalized theories. Didn't work for us.

Motivating and full of knowledge. Isn't a gimmick, but a great realistic start to improving your health and life! Thank you!

Free is what it's worth. This book sucked. He uses too many words to say EVERYTHING! Droned on and on after he made his point over and over in every chapter. Made good points, offered practical advice and supported his position but made it tedious to read. I will not attempt to read anything by the author again. I am certain he has no clue what the word 'edit' means.

Great. I read the the whole book one week ago and followed everything word for word in one week I lost 5lbs of pure body fat and feel so energized through out the day that i make it a priority to workout first thing in the morning you will feel like you never felt before

Impress the World With Your Body. Whenever I see a person going out of their way to use the word "Doctor" in their title when authoring a health related book, I often raise an eyebrow. Sure enough this book is a case in point. The guy's a Dentist, writing authoritatively on topics such as insulin response-stimuli, and mercury biochemistry. Much of the information in this book is without scientific merit or support, and it is irresponsible to make such claims. Maybe he should stick to doing fillings (wait, don't they have MERCURY IN THEM?!?)

Great Book!. I like this book because it helps you to confront yourself and start doing instead of reading and not doing nothing! Thanks!!!! - Al

Excellent. Easy reading. Information very good. A plan very easy to follow for life!

Free is too much to charge for this. A better format for this corny malarky would be a long winded email. He takes a quarter hearted stab at being Tony Robins (sp?), and you have to wade through a bunch of self aggrandizement to get to common sense. He starts with the premise that he has a great body, but it's so average! Don't waste your zero dollars.

Impress the world with your body in seven days. Good read for free. I would pay for the book.

Great quick read!. Back to the basic reminders in a quick easy straightforward encouraging book! I thoroughly enjoyed it and have committed to getting motivated again to take better care of myself!!

It's clear and simple!!. I just love it

Amazing Book. I Suggest to read this book you will get amazing tips that will change your mind, health and life forever

Great tips!. Wonderfully concise and informative!

Dr. Meadow. I met Dr. Madow at a dental convention in Las Vegas in 2005 an 2008. He is an outstanding dentist, but as far as for health an fitness? Its all common sense. This book was $20.00 that I could have paid towards a personal trainer and got some real advice that I didn't already know.I was a sucker an bought the book. $20.00 in his pocket. I could write a book on how to put tooth paste on your tooth brush an make money.

Thank you. This book was very helpful and motivating I'm already starting to see a change after two weeks.

simple. read it in less than an hour. nothing new here.

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Excellent and to the point. Great book well written and easily readable, punchy and to the point. Thank you

Impress the world with your body in seven days. An easy, straight talking, no nonsense read. Everything makes sense. Starting today!

Great!. Easy to read Easy to follow Motivational Great to use as a reference to fitness, goal setting and benefits of a healthy life

Goods. Good and quick! Guvin

Brilliant little ebook.. Such a brilliant little book. David Madow sets the scene for a great transformation. Down to implementation now!

Good one. Very useful

Bad. I didn't finish this book because the words just keep on going without telling you anything. I am not lying I actually fell asleep. No wonder this book is free.

Impress the world with your body in seven days. Great read already cycling and cut out all white produce thanks for inspiration

It is ok. It doesn't say anything new to anyone with basic knowledge in health, but, this book is ok as a reminder.

Life Changjng!. David Madow has written a truly wonderful book. This is a simple, no-nonsense set of guidelines that will change anybodies life if applied. The book is short and to the point which mirrors the simple and practical advice given. I am a slow reader, but finished this in a couple of hours. A big thank you to the author for creating something that every person should read no matter your age or circumstances.

Impress the world with your body in seven days. David Maddows clean simple no nonsense approach is fresh punchy and straight to the point . An informative read Just remember if you read this and then don't take action you've wasted and hour of your life and let yourself down . ! I'm off for a walk ... Enjoy!

IT ACTUALLY WORKED!!! :D. Goodbye diets, endless hours of exercising and loathing your body... This actually worked: I feel better, thinner and happier. I suggest that instead of reading the reviews, BUY IT!!!

This book was fantastic, helpful & best of all… FREE. I read all the book from cover to cover in about a couple of hours. I honestly think I agree with everything the good Doctor says and although I was doing each of the things in some small way; I was lacking the structure and life-time experience of someone who has been there, done it and got the tee shirt. So why recreate the wheel. I think I will be able to follow 50% of this book quite easily, the other 50% I'll have to really work on… but at least now I have a plan. Thanks once again Doc (",)

Great simple little book. Just read this book for the second time, lovely and simple easy read, I find that some books on this subject just ramble on and on. Straight to the point and hours read and good simple reference guide

Great. What a read! A real insight and teaches you alot. They say you don't get anything for free these days, but this book has proved you can. Well worth the free download :-)

Excellent. Straight forward, accurate, simple to follow and written in a language and grammer that anyone could understand. I'm going to start the programme and will update my results at the end of two weeks

Terrible general advice. This is useful only if you lack basic common sense. Some of the sweeping generalisations in this book are not only wrong but frankly dangerous too. This man is not an expert and this is merely a book riddled with "broscience".

Mr. Motivated me to exercise. Easy to follow.

Good book. Nice book !! It has a lot of good tips in it. Follow this book and you will gain a health life.

Good advice. This is a good book. I followed the advice on walking and drinking more water per day and I've noticed a difference. Best of all, this app/book is free.

Diet. Loved this book found it very inspiring, exciting and very helpful. Thanks

Very basic. Contains very basic information about how your daily life should be

💛. I like it. Simple to follow

Not bad!. I finished reading this book 2weeks ago and ive started walkin 2miles around the local park as well as drinking water and eating less junk food! Ive also gave up alochol and in the process of quitting smoking... Basically, if i didnt read this book none of this would have happened, it truely is a book to read especailly when its free.. Its easy to read, easy to follow and understand!

Great motivator. No-nonsense, motivational tips which should help you make the first moves towards getting yourself in shape. Much of it is common sense, but the author has a great way of putting it across in such a way that you want to do something about it. It doesn't aim to be comprehensive, but succeeds in providing just enough information to push you off the starting line.

7 days ?. This book is useful only to people who buy into happy go lucky American tripe! Highly unrealistic but contains some good feel good messages that may be of use to some. It's very American and a little misleading in the title.

Just common sense really..... Ok if you have no idea about healthy living

Great book and it works!. I've been using this book for 3 weeks and already see and feel the difference.

excellent guide ,good work about real life and daily habits we should or shouldn't have and this. book a real good inspiration to achieve a permanent and more healthy life

A bargain!. Sensible advice for free. No excuse not to have it in your library.

Motivating. Inspirational n motivating book. Must read n it's free!!

Impress the world with your body in seven days. Concise common sense without being too prescriptive.. Worth reading noting and acting on even if you think you are fit

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Sound advice!. This is a short, easy to read book with valuable advice, written in a very motivating way. Sticking to the advice may be tough, but I'm giving it a go!

Must read book for better health. Interesting, simple and so to the point. Anybody should read this, no matter how healthy you live, sure there is a lot of value to find in this book.

Highly recommended !. Thanks sir for changing my lifestyle :)

Excellent. Very good book!!!

Simple but true. Restates the things we all know we should be doing but in a simple motivation fashion with clear examples of how to put thoughts into action

Except change. So true and works except the change could be the difference in seeing your kids succeed or you being dead i lost 28 kilos in 7 Weeks I walked five miles a day go that extra further u done it now it time to punish ur inner demons

Life changing. After reading this book I began drinking more water and cycling for half an hour everyday ( I already eat rather healthily and walk around all day for my job ) in the three weeks since I started I've lost 8 kgs yes 8! I feel great my waist line is looking better all the time and I find I've got loads more energy. The weight training, sleep habits and stretching well I hope to include those this week. No excuses, yes I do shift work, irregular shifts at that ( nights, days and late afternoons all in the same fortnight ) but hey David is right watch out people here I come.

Fantastic advice. This book has honest, common sense information that has really opened my eyes and made me look at the way I live my life. I will no longer treat my body as a trash can as I only have one body and from this day on I will treat it like my temple. Thanks so much for your positive, simple ideas that everyone can do if they put their mind to it and persist. An awesome book recommended to all to read. A+++++

Simple workouts easy to use!. It is worth trying it! Nothing losing except your weight

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Excellent!!. Very motivating, thank you :)

Near the pinnacle of mediocrity. The author repeatedly displays either little or no evidence based knowledge of what he is writing about. The few sound suggestions in the book are commonly available and could be relayed in one or two pages rather than the the interminable and self aggrandizing essay that is this "book". The rest is unmitigated, uninformed drivel. His book perpetuates misinformation, and does it while implying that he knows what he is talking about. To paraphrase, he is so small of mind that, if he fell on a pin, he would blind himself in both eyes at the same time.

Impress the world with your body kn seven days. This is a really amazing book that I have ever read, this book inspired me to change myself for the best and just reading it made me feel better and opened my eyes towards my body health and mind, I will try as much as possible to do the steps as mentioned. The great thing about this book is the easy language and the clear demonstration of steps by figures which are very helpful and the ideas mentioned are not impossible or expensive to get, all availabe in everybodies house or town, actually this book made me reailize the I do have time to take care of myself everyday, thank you Mr. David thank you for this wonderful book you really changed my life for the best

Reviews. I have just concluded your book on the 7 day program. I love a simple non complicated, inexpensive solution to what I see is an out of control problem. I highly recommend this book as a gift to a good friend you care about. Well done Dave. Thanks

Simple and effective. Everything you need to get healthier and fit is in this small book. Easy and fun to read.

Excellent book. Love it

Great Book, Life changing. This book is simple to read and comprehend. At the same time it is life changing!

Good advice. I liked this book, it is simple, common sense advice. Even as just a reminder of things you already knew, it is worth reading.

Thanksgiving. Makes sense

Impress the world with your body in seven days. Good book, lots of good advise, even if you know most of them, read them often just to remind you that you have to take care of your body.

Good for newbies. Has good information for a starter base for those who don't know a lot about fitness or a healthy diet.

Great read and a quick reminder of what's needed.. Loved this book. It's all common sense and easy to do. No tricks or gimmicks, just eat right and exercise. It makes it seem attainable and that's what most of us need. An attainable goal that I can fit into my hectic lifestyle. Thanks. Looking forward to feeling better and knowing I have a healthier future.

Useless. First the author offers anecdotal advice, meaning that his advice is based on experiential knowledge that does not apply to the general population. Second, scientific sources of the information are not apparent. Essentially, his information is not verifiable. Third, his logical reasoning is flawed. Just because his plan worked for him doesn't mean it will translate well for others. Fourth, logical reasoning is circular and repetitive. Meaning that the entire logic presented in this book can be reduced into a page or two of the circular reasoning was removed. Fifth, the author tries to use his position of authority and expertise and education bring credibility however we have remember that he is not an expert in the field which he writes for. Is short, this book is not worth the effort. Its better if you get a gym membership to Planet Fitness and put in your 3 days a week and/or download lose it.

Awesome. Very inspiring

Thank you. Exactly! It's simple and effective. No need to pay for weight loss programs. This is the answer it is the truth.

Good start. Great starter to any new healthy lifestyle change. Short and motivating.