How God Changes Your Brain Book Reviews
How God Changes Your Brain by Andrew Newberg, M.D. & Mark Robert Waldman Book Summary
God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries:
• Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process.
• Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love.
• Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain.
• Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality.
Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
Book Name | How God Changes Your Brain |
Genre | Psychology |
Author | Andrew Newberg, M.D. & Mark Robert Waldman |
Published | 24 March 2009, Tuesday |
Language | English |
E-Book Size | 8.34 MB |
How God Changes Your Brain (Andrew Newberg, M.D. & Mark Robert Waldman) Book Reviews 2024
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Summary of How God Changes Your Brain by Andrew Newberg, M.D. & Mark Robert Waldman
The How God Changes Your Brain book written by Andrew Newberg, M.D. & Mark Robert Waldman was published on 24 March 2009, Tuesday in the Psychology category. A total of 113 readers of the book gave the book 4 points out of 5.
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