Meditation: The Essence Book Reviews
Meditation: The Essence by David Tuffley Book Summary
This eBook outlines the distilled essence of meditation practice. It is based on a broad study of the many meditation traditions that have grown up over time in different parts of the world.
Once you know the essential basics, you can adapt the technique to suit your needs. Meditation is something that can be learned in a few minutes, but which can take a lifetime to perfect. The greater the truth, the more simply it can be expressed. Think of Einstein’s E=mc2 (the energy contained in an object equals the mass of the object multiplied by the square of the speed of light).
Inner peace by definition comes from within and not derived from an external source, though the right external sources can occasionally trigger the inner experience. Many people in the busy, consumer driven societies of the 21st century have been told to seek fulfilment outside of themselves. Constant messages from the media tell us to define ourselves by owning the latest consumer products. Implicit in those messages is that you will feel unfulfilled unless you have those products and services. Consumerism is not necessarily a bad thing; it has led to a steady improvement in people’s quality of life in general. Consumerism is a problem in a person’s progress towards enlightenment when one’s perspective is limited to the view that consumerism is all there is.
Meditation establishes primary attention on your inner self. You can continue to live in the material world, but that world must be put into its proper perspective as being your secondary reality.
Meditation creates a peaceful inner space within which you can become aware of the more subtle aspects of yourself that have been hitherto obscured by the noise of the outer world. In this space, your Intuition grows stronger, revealing to you a rich stream of subtle knowledge to help you understand yourself and the world you find yourself in. Meditation can therefore lead to great happiness. Plus, it is free and completely natural.
Book Name | Meditation: The Essence |
Genre | Self-Improvement |
Author | David Tuffley |
Published | 28 May 2011, Saturday |
Language | English |
E-Book Size | 104.12 KB |
Meditation: The Essence (David Tuffley) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
“Book" would have made a more useful blog post.. It’s a 12 page book with only 8 pages of content, and only two of those pages were actually useful. The premis of the book could have bee summed up in three paragraphs. I can’t believe the Apple iBooks publishing system even allowed it to be listed. I was had.
Meditation. Helpful. Very practical.
Straight To The Point. This book is designed to get you out of the contemplating mode and into the act and art of meditation. The author successfully creates a space between various religions and prepares the reader for a gift of heightened awareness that belongs to all. The steps are simple enough for anyone to begin the process and move to the mastery phase through time. The practice of little becomes much is an effective method for a life change like meditation. Kudos to a well written guide to meditation.
Thx... Simple and effective.... Who knew it could be that simple! Wish more people could share their information as this person can.
Meditation: the real essence. Great book! Short and precise explanation.
Great Read. Great read. Explains the process well. Im two weeks in. So far so great!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Read the same as his other books. Just glad it was free.. Read the same as his other works. Word for word just the chapters re arranged.
Meditation: The Essence. By no means a comprehensive in-depth analysis, rather, as the title suggests a brief guide to the fundamental principle of meditation that can get anyone started. One other mantra that readers may find useful is to say/think the phrase 'let go' on the out breath and visualise letting go of current worries, hang-ups or troubling issues.
10 pages book. I am really disappointed by book. I can't call it even a book. Brief view in mediation. Such an information you can read for free in Wiki.
Meditation. This is a highly informative book. I have tried meditating many times but did not know if what I was doing was correct or not. This information has now taught me how to developed my technics. Many thanks David
Great starter book. Just tried it 10mins flow in
Recommended for beginners. Good, short and very simple instructions for beginners..
Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!
Adsterra is the most preferred ad network for those looking for an alternative to AdSense. Adsterra is the ideal choice for new sites with low daily traffic. In order to advertise on the site in Adsterra, like other ad networks, a certain traffic limit, domain age, etc. is required. There are no strict rules. Sign up!
Download Link | Book Format |
meditation-the-essence-ebook.pdf | |
meditation-the-essence-ebook.epub | EPUB |
meditation-the-essence-ebook.kindle | KINDLE |
Meditation: The Essence E-book (PDF, PUB, KINDLE) Download
Meditation: The Essence ebook meditation-the-essence (104.12 KB) download new links will be update!
Meditation: The Essence Similar Books
Book Name | Score | Reviews | Price |
David and Goliath | 4/5 | 1,563 | $11.99 |
How to Find Peace | 4.5/5 | 1,482 | Free |
How to Change the Way You Think | 4.5/5 | 5,663 | Free |
The Untethered Soul | 4.5/5 | 2,251 | $10.99 |
Outliers | 4.5/5 | 3,184 | $12.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
Book Name | Score | Reviews | Price |
Being Resilient | 0/5 | 0 | $4.99 |
Cultivating Intuition | 0/5 | 0 | $4.99 |
Going with the Flow | 0/5 | 0 | $4.99 |
The Lifestyles of Long-Lived People | 0/5 | 0 | $4.99 |
Guide to Effective Report Writing | 0/5 | 0 | $2.99 |
Summary of Meditation: The Essence by David Tuffley
The Meditation: The Essence book written by David Tuffley was published on 28 May 2011, Saturday in the Self-Improvement category. A total of 561 readers of the book gave the book 4 points out of 5.
Book Name | Author | Price |
Sex Tips | Sex Positions Books | Free |
100 Sex Tips for Pleasure - He Has Never Before Experienced | Clélia Lô | Free |
Interviews With the Masters | Robert Greene | Free |
The Science of Getting Rich | Wallace D. Wattles | Free |
Autoestima para mujeres. Encontrando paz interior y coherencia. | Sonia Mesa | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
Book Name | Author | Price |
Courage to Change | Al-Anon Family Groups | $9.99 |
The Easy Way to Stop Smoking | Allen Carr | $9.99 |
The Courage to Be Disliked | Ichiro Kishimi & Fumitake Koga | $12.99 |
Think Like a Monk | Jay Shetty | $13.99 |
Lessons from an American Stoic | Mark Matousek | $3.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Meditation: The Essence book comments loading...
David Tuffley - Meditation: The Essence Discussions & Comments
Have you read this book yet? What do you think about Meditation: The Essence by David Tuffley book? Ask the bookpedia.co community a question about Meditation: The Essence!