Formula 50 Book Reviews
Formula 50 by 50 Cent & Jeff O'connell Book Summary
Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body—and developing the mental toughness to stay in shape for a lifetime.
Survival is a recurring theme of 50 Cent’s lyrics, and his life. That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle.
Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed of—and the mindset to attain the rest of your dreams.
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| Book Name | Formula 50 |
| Genre | Health & Fitness |
| Author | 50 Cent & Jeff O'connell |
| Published | 27 December 2012, Thursday |
| Language | English |
| E-Book Size | 28.66 MB |
Formula 50 (50 Cent & Jeff O'connell) Book Reviews 2024
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| Download Link | Book Format |
| formula-50-ebook.pdf | |
| formula-50-ebook.epub | EPUB |
| formula-50-ebook.kindle | KINDLE |
Formula 50 E-book (PDF, PUB, KINDLE) Download
Formula 50 ebook formula-50 (28.66 MB) download new links will be update!
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Summary of Formula 50 by 50 Cent & Jeff O'connell
The Formula 50 book written by 50 Cent & Jeff O'connell was published on 27 December 2012, Thursday in the Health & Fitness category. A total of 217 readers of the book gave the book 4 points out of 5.
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