Alexander Technique: Natural Poise for Health Book Reviews
Alexander Technique: Natural Poise for Health by Richard Brennan Book Summary
The Alexander Technique, devised by F M Alexander, helps to make the body more supple,
responsive and healthy by encouraging a more natural and suitable posture - a way of carrying yourself that is right for you.
This practical introduction includes information on how to:
* free your joints and muscles from aches and tension
* improve your body's performance in all respects - from sports to driving
* gain more vitality by using your body properly
* achieve a more relaxed state of mind and improve your mental abilities.
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| Book Name | Alexander Technique: Natural Poise for Health |
| Genre | Health & Fitness |
| Author | Richard Brennan |
| Published | 01 January 2013, Tuesday |
| Language | English |
| E-Book Size | 637.13 KB |
Alexander Technique: Natural Poise for Health (Richard Brennan) Book Reviews 2024
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| Download Link | Book Format |
| alexander-technique-natural-poise-for-he-ebook.pdf | |
| alexander-technique-natural-poise-for-he-ebook.epub | EPUB |
| alexander-technique-natural-poise-for-he-ebook.kindle | KINDLE |
Alexander Technique: Natural Poise for Health E-book (PDF, PUB, KINDLE) Download
Alexander Technique: Natural Poise for Health ebook alexander-technique-natural-poise-for-he (637.13 KB) download new links will be update!
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Summary of Alexander Technique: Natural Poise for Health by Richard Brennan
The Alexander Technique: Natural Poise for Health book written by Richard Brennan was published on 01 January 2013, Tuesday in the Health & Fitness category. A total of 144 readers of the book gave the book 0 points out of 5.
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