19 Secrets To Build 5 Pounds Of Muscle In 28 Days Or Less Book Reviews
19 Secrets To Build 5 Pounds Of Muscle In 28 Days Or Less by Marc David Book Summary
In this short ebook, you will learn that a secret is simply defined as something that you may not already know. You put many of these fundamentals or secrets together and suddenly you are on the path to longevity and better health.
If your goal is to build muscle, this book is for you.
If your goal is to lose body fat, this book is for you.
If you have children who want to learn bodybuilding and you want them to learn how to do it naturally and without drugs, this book is for you.
While there are thousands of fitness questions you will ask as you embark upon this lifelong journey, these are some of the most frequently asked. There are no diet techniques here. These are simple fundamentals you can use on a daily basis to make strides in building muscle and burning body fat. There are no supplements being sold or crazy exercise routines and products.
Outlined are the very simple techniques used by natural bodybuilders to achieve world class physiques. If you can learn just one tip from this book that makes your life better, I will have done my job. My hope for you is to live your life to the fullest and ultimately make better health choices with full knowledge of what is involved.
Inside you will learn:
- How to Gain Weight
- How to Measure Your Body Fat
- Calorie Calculators
- Bodybuilding Workouts
- How Much Water to Drink
- and more
I hope you enjoy this book that's full of fitness tips and it brings you one step closer to your goals and better health.
Book Name | 19 Secrets To Build 5 Pounds Of Muscle In 28 Days Or Less |
Genre | Medical |
Author | Marc David |
Published | 09 January 2013, Wednesday |
Language | English |
E-Book Size | 1.03 MB |
19 Secrets To Build 5 Pounds Of Muscle In 28 Days Or Less (Marc David) Book Reviews 2024
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Very far from boring :-). This e-book made me get up and get my calorie burning and muscle building on. Everything was explained so even the most average fitness figure could understand and relate in some way. Keep up the good work.
Was ok. Common knowledge. I knew this stuff already. Good for beginners
مفيد جدا. مفيد جدا
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Summary of 19 Secrets To Build 5 Pounds Of Muscle In 28 Days Or Less by Marc David
The 19 Secrets To Build 5 Pounds Of Muscle In 28 Days Or Less book written by Marc David was published on 09 January 2013, Wednesday in the Medical category. A total of 211 readers of the book gave the book 4 points out of 5.
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