10 Abs Exercises to Transform Your Body Book Reviews
10 Abs Exercises to Transform Your Body by Tristan Lewis Book Summary
10 Fast Exercises to Change Your Abs For Good…
Welcome to a short and effective fitness tool to help you get your abs and core in the best shape possible in only minutes a day.
This workout book shows 10 highly effective exercises in a specific sequence to train your abs correctly. You’ll get a great burn and really feel all muscles in your core (not just the ‘sit up’ muscles) working and getting stronger each time you do this super fast workout.
You can get more FREE video workouts for your entire body and lots more help with diet and nutrition by joining me over at www.TristanLewis.com - I look forward to helping you even more.
For now, check out the book and I hope it can be of value and help to you.
Sometimes you only need a simple and consistent core workout to begin stimulating and changing your abs and midsection quickly. That’s what this is.
My best wishes and good luck!
Tristan
TristanLewis.com
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| Book Name | 10 Abs Exercises to Transform Your Body |
| Genre | Health & Fitness |
| Author | Tristan Lewis |
| Published | 20 May 2013, Monday |
| Language | English |
| E-Book Size | 19.78 MB |
10 Abs Exercises to Transform Your Body (Tristan Lewis) Book Reviews 2024
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Great for beginners. Ab workouts that I've seen as an athlete so this book is more geared toward beginners
Mrs. This is an awesome workout !!
👍. Great!
Short, sweet & clear. 60+ pages with words & 10 short instructional videos. Loved it and liked it's clean format of writing.
Great Video Integration!. This book is a great gym companion to fire up your abs. I'm going to check out the apps suggested also!
ok so far. This is an interesting guide. Once I have run through all of the exercise for a couple of weeks and can see how they perform, I will reassess the material.
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Good. Good
Helo. Essential abs exercices!! Videos and explanations on each exercice, repetition for all levels from beginner
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Tristan Lewis Abs. Thankyou, simple and powerful tool, everthing you need for anywhere, anytime, any device!
Awesome. Love it
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| Download Link | Book Format |
| 10-abs-exercises-to-transform-your-body-ebook.pdf | |
| 10-abs-exercises-to-transform-your-body-ebook.epub | EPUB |
| 10-abs-exercises-to-transform-your-body-ebook.kindle | KINDLE |
10 Abs Exercises to Transform Your Body E-book (PDF, PUB, KINDLE) Download
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Summary of 10 Abs Exercises to Transform Your Body by Tristan Lewis
The 10 Abs Exercises to Transform Your Body book written by Tristan Lewis was published on 20 May 2013, Monday in the Health & Fitness category. A total of 256 readers of the book gave the book 4.5 points out of 5.
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