The Fat Chance Cookbook Book Reviews
The Fat Chance Cookbook by Robert H. Lustig & Heather Millar Book Summary
The companion cookbook to the New York Times bestseller Fat Chance
Fat Chance became an instant New York Times bestseller. Robert Lustig’s message that the increased sugar in our diets has led to the pandemic of chronic disease over the last thirty years captured our national attention.
Now, in The Fat Chance Cookbook, Lustig helps us put this information into action for ourselves. With more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps, he shows us easy ways to drastically reduce sugar and increase fiber to lose weight and regain health – both for ourselves and for our families. Lustig also shows us how to navigate the grocery store with handy lists for stocking the pantry as well as how to read a food label in order to find hidden sugars and evaluate fiber content.
Accessible, affordable, and geared toward lasting results, The Fat Chance Cookbook will be a fun and easy roadmap to better health for the whole family.
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| Book Name | The Fat Chance Cookbook |
| Genre | Special Diet |
| Author | Robert H. Lustig & Heather Millar |
| Published | 31 December 2013, Tuesday |
| Language | English |
| E-Book Size | 11.45 MB |
The Fat Chance Cookbook (Robert H. Lustig & Heather Millar) Book Reviews 2024
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| Download Link | Book Format |
| the-fat-chance-cookbook-ebook.pdf | |
| the-fat-chance-cookbook-ebook.epub | EPUB |
| the-fat-chance-cookbook-ebook.kindle | KINDLE |
The Fat Chance Cookbook E-book (PDF, PUB, KINDLE) Download
The Fat Chance Cookbook ebook the-fat-chance-cookbook (11.45 MB) download new links will be update!
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Summary of The Fat Chance Cookbook by Robert H. Lustig & Heather Millar
The The Fat Chance Cookbook book written by Robert H. Lustig & Heather Millar was published on 31 December 2013, Tuesday in the Special Diet category. A total of 142 readers of the book gave the book 4 points out of 5.
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