The No-BS Guide to Workout Supplements Book Reviews

AUTHOR
Michael Matthews
SCORE
4.5
TOTAL RATINGS
187

The No-BS Guide to Workout Supplements by Michael Matthews Book Summary

If you want to know once and for all what is and isn’t worth your money when it comes to workout supplements…and the ridiculous tricks and ploys supplement companies use to convince you to waste your money on worthless junk…then you want to read this book.

Let me ask you question.

Do you really believe half of the crap supplement companies claim these days? Pump your muscles full of 13,432 milligrams of advanced, muscle-building compounds guaranteed to make you bigger, leaner, and stronger!
Tap into the power of this anabolic substrate and unlock your true muscle-building genetic potential.
The powerful lipolytic enzymes in our patent-pending proprietary blend literally melt the fat off your body. Getting shredded has never been so easy!
Thanks to the perfect balance of micronized amino acids, your muscles get exactly what they need to rapidly recover, grow, and smash each and every workout. The marketing hype only gets more and more ridiculous. Who can we believe? Are all supplements a waste of money?

This book was written to set the record straight on what works and why, and what doesn’t. 

And it’s not just one author’s opinion—it is based solely on peer-reviewed, published studies on each and every type of supplement reviewed. This book contains over 80 scientific citations, so you can verify all the conclusions and advice for yourself.

Here’s a sample of some of the things you’re going to learn when you read this book:
The “conspiracy” between the supplement companies and the workout magazines to keep you forever spinning your wheels in the gym, buying their products.
The 9 principles of proper nutrition that enables you to maintain a lean, strong physique without having to count every calorie or obsess over everything you eat.
Which types of protein supplements are best for building muscle, and which are overhyped and overpriced. 
Which supplements have actually been scientifically proven to help with muscle growth, and which have been debunked but still are pushed in advertisements every day.
Why you don’t need to slam down amino acid drinks every day to build muscle, and the one circumstance where using such a product is actually recommended (and why!).
The real truth about testosterone and growth hormone boosters. Do any of them work? Are they worth it? Find out.
And more… The bottom line is if you’re spending money on workout supplements or just want to know the secrets of this industry and its many products, then you want to read this book.

SPECIAL BONUS FOR READERS

With this book you'll also get a free 41-page bonus report from the author called "12 Health & Fitness Mistakes You Don't Know You're Making."

In this free bonus report, you're going to learn the truth behind 12 of the most common health & fitness myths out there that ruin people's efforts to get fit. 

If you've ever wondered about things like if your genetics are holding you back…if eating carbohydrates actually makes you fat…if skipping breakfast is unhealthy...what it really takes to “get toned”… then you need to read this report.

Scroll up and click the "Buy" button now and learn what the supplement companies don’t want you know about what works, what doesn’t, and what you can do to get the most out of your supplementation routine!

👋 Do you love The No-BS Guide to Workout Supplements books? Please share your friends!

share facebook whatsapp twitter pinterest telegram email
Book Name The No-BS Guide to Workout Supplements
Genre Health & Fitness
Published
Language English
E-Book Size 2.58 MB

The No-BS Guide to Workout Supplements (Michael Matthews) Book Reviews 2024

💸 Want to send money abroad for free?

We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!

To the point and East to understand. Great job on getting to the basics and giving accurate info based on studies that seem to have no bias. Thanks for the info and have been using Legion products for a few years now after doing label comparisons after coming across Pulse when looking for effective dosages in a pre workout. I have tried to make my own and it always tasted awful lol. Keep up the great work!!

Simple, easy, informative, and honest book. Really liked how informative the book was from the beginning. Very easy to understand and comprehend the science of how companies work and what to look for in a supplement. Defiantly worth every star if not more! Definitely give it a try you will be amazed on how hooked you get on wanting to learn about all the supplements and how they are formed/what they do.

Another great read. I really appreciate the efforts and time that have gone into all of Michael Mathews books. I am grateful for the synthesized information given in a direct and simple manner with a realistic and positive outlook. I like how applicable this information is. I have followed these books and am continuously making changes. I prefer simplicity in life and this author has done a great job of condensing it and presenting it in a universal tone. Another motivating read from Michael Mathews.

Great book for beginners. Book is very informational. And easy to digest . Love it

Great book. Loved how straight forward and factual it is.

No B-S!. I like how it’s just straightforward about what to look out for and giving recommendations based on research that’s backed up with a bibliography. I think it’s worth a little of your time to read and decide for yourself which supplements could work for you.

Great read. I’ve been in the fitness scene for a while and have tried a lot of supplements and really dove into the facts behind them. This is really spot on and if you look up the studies you see that a lot of stuff out there is BS. Now this book is only a guide I still recommend doing research for yourself just to support the foundation this lays out.

Nice. Short excerpt on actual supplements but informative and agreeable on the same page as myself but also only backed by science not just preference

💰 A universe of opportunities: Payoneer

Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!

Fantastic. This book is just full of knowledge. It really is ‘NO B-S’ I would just like to thank Michael for taking the time to put this book together. It’s great for the respective beginners among us who are looking and somewhat confused what to and what not to take! It’s defintely given myself a better understanding and i will continue to read your books. Thank you.

Enjoyed the way this was written and the information included!. Thanks for an informative easy read that was very interesting 👍🏼

🧠 Join the movement! Experience the world's No.1 brain supplement

Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!

👉 Are you looking for an Adsense alternative advertising platform?

Adsterra is the most preferred ad network for those looking for an alternative to AdSense. Adsterra is the ideal choice for new sites with low daily traffic. In order to advertise on the site in Adsterra, like other ad networks, a certain traffic limit, domain age, etc. is required. There are no strict rules. Sign up!

Please wait! The No-BS Guide to Workout Supplements book comments loading...

Michael Matthews - The No-BS Guide to Workout Supplements Discussions & Comments

Have you read this book yet? What do you think about The No-BS Guide to Workout Supplements by Michael Matthews book? Ask the bookpedia.co community a question about The No-BS Guide to Workout Supplements!

The No-BS Guide to Workout Supplements E-book (PDF, PUB, KINDLE) Download

The No-BS Guide to Workout Supplements ebook the-no-bs-guide-to-workout-supplements (2.58 MB) download new links will be update!

The No-BS Guide to Workout Supplements Similar Books

Book Name Score Reviews Price
The Secret 4.5/5 2,499 $12.99
Words of Wisdom - 100 Inspirational Quotations 3.5/5 1,041 Free
Dark Psychology and Manipulation 4/5 274 Free
A Heaven is for Real Deluxe Edition 4.5/5 3,488 $15.99
Grit 4.5/5 562 $14.99

Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.

Other Books from Michael Matthews
Book Name Score Reviews Price
The Civilizing Machine 0/5 0 $19.99
Gibbous Moon 0/5 0 $15.99
Fit Is the New Skinny 4/5 114 Free
Maximum Muscle 4/5 218 Free
The Shredded Chef 4/5 79 $2.99

Summary of The No-BS Guide to Workout Supplements by Michael Matthews

The The No-BS Guide to Workout Supplements book written by Michael Matthews was published on 07 July 2013, Sunday in the Health & Fitness category. A total of 187 readers of the book gave the book 4.5 points out of 5.

Free Health & Fitness Books

Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!

Paid Health & Fitness Books
Book Name Author Price
Medical Medium Cleanse to Heal Anthony William $14.99
The Liver Cleansing Diet Sandra Cabot MD $9.99
The Minimum Method Joey Thurman $13.99
Kiss Your Dentist Goodbye Ellie Phillips $6.99
This Is Your Brain on Birth Control Sarah Hill $13.99

Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.