The First 30 Days Gluten Free Book Reviews

AUTHOR
Amy Leger
SCORE
3.5
TOTAL RATINGS
188

The First 30 Days Gluten Free by Amy Leger Book Summary

The only treatment for celiac disease or a gluten intolerance is a gluten-free diet. Instantly making those gluten-free changes can be an emotional roller coaster with a steep learning curve.

That is where The First 30 Days Gluten Free comes in. From diagnosis to action, this book will help you quickly adapt to the gluten-free diet: in your kitchen, at the store, school and even happy hour.

Amy Leger, a.k.a. The Savvy Celiac, uses her journalism background and celiac family experiences to help you embrace your new gluten-free lifestyle. After all, celiac disease and avoiding gluten is not the end of the world! In fact, it is a new beginning, allowing you to feel better and no medicine is required!

This book is intended to be a quick reference guide to give you what you need to know now and jumpstart your gluten-free lifestyle. These are facts, tips and other things I have learned first-hand and through newly published research.

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Book Name The First 30 Days Gluten Free
Genre Special Diet
Published
Language English
E-Book Size 101.36 KB

The First 30 Days Gluten Free (Amy Leger) Book Reviews 2024

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This needs to be handed out to people. This was highly informative and eye opening for someone that is just beginning her journey with food allergies.

Very helpful information. Very helpful information especially for people with children.

Not helpful. If you know absolutely nothing about gluten then it might be helpful.

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Summary of The First 30 Days Gluten Free by Amy Leger

The The First 30 Days Gluten Free book written by Amy Leger was published on 01 August 2013, Thursday in the Special Diet category. A total of 188 readers of the book gave the book 3.5 points out of 5.

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