Grain Brain by Dr. David Perlmutter -- Summary Book Reviews
Grain Brain by Dr. David Perlmutter -- Summary by Omar Elbaga Book Summary
"Protect your brain!"
"Totally new perspective on the low carb diet."
"May transform the way you see carbs forever."
Please Note: This is a summary and analysis of Grain Brain written by David Perlmutter, not the original book. We summarize and analyze each chapter to help you better understand the original.
This book is a summary of the original book "Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers " compiled for you so that you can take away the major ideas and change your life in the shortest amount of time possible. This book is for you if you want to devour the greatest books even with a busy schedule.
This is an incredible book with totally new insight into how carbs affect our brains, including how they can cause dementia, memory loss, Alzheimer's, anxiety, depression and more. Dr. Perlmutter doesn't leave you hanging though. He offers interesting perspective, and numerous studies, but also shows you what a healthy diet looks like, one that includes fats and tasty foods.
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| Book Name | Grain Brain by Dr. David Perlmutter -- Summary |
| Genre | Study Aids |
| Author | Omar Elbaga |
| Published | 10 September 2014, Wednesday |
| Language | English |
| E-Book Size | 194.71 KB |
Grain Brain by Dr. David Perlmutter -- Summary (Omar Elbaga) Book Reviews 2024
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Summary of Grain Brain by Dr. David Perlmutter -- Summary by Omar Elbaga
The Grain Brain by Dr. David Perlmutter -- Summary book written by Omar Elbaga was published on 10 September 2014, Wednesday in the Study Aids category. A total of 162 readers of the book gave the book 4.5 points out of 5.
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