Eat Fat, Get Thin Book Reviews
Eat Fat, Get Thin by Dr. Mark Hyman Book Summary
A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman.
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods.
In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.
Book Name | Eat Fat, Get Thin |
Genre | Diet & Nutrition |
Author | Dr. Mark Hyman |
Published | 23 February 2016, Tuesday |
Language | English |
E-Book Size | 2.69 MB |
Eat Fat, Get Thin (Dr. Mark Hyman) Book Reviews 2024
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Download Link | Book Format |
eat-fat-get-thin-ebook.pdf | |
eat-fat-get-thin-ebook.epub | EPUB |
eat-fat-get-thin-ebook.kindle | KINDLE |
Eat Fat, Get Thin E-book (PDF, PUB, KINDLE) Download
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Summary of Eat Fat, Get Thin by Dr. Mark Hyman
The Eat Fat, Get Thin book written by Dr. Mark Hyman was published on 23 February 2016, Tuesday in the Diet & Nutrition category. A total of 179 readers of the book gave the book 3.5 points out of 5.
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