Anxiety Management Techniques: What Is Anxiety Attack & Disorder? Book Reviews
Anxiety Management Techniques: What Is Anxiety Attack & Disorder? by The Blokehead Book Summary
Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health.
What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today. However it only becomes a disorder when the anxious feelings you are having are completely out of proportion to the levels of stress you are faced with.
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Book Name | Anxiety Management Techniques: What Is Anxiety Attack & Disorder? |
Genre | Self-Improvement |
Author | The Blokehead |
Published | 27 April 2015, Monday |
Language | English |
E-Book Size | 1.39 MB |
Anxiety Management Techniques: What Is Anxiety Attack & Disorder? (The Blokehead) Book Reviews 2024
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There’s no techniques. It gives information about anxiety and its symptoms, but there’s no talk of ways on how to manage it. The title is misleading.
Not written well.. Very hard to read with all the bad grammar. Couldn’t get past the first chapter with all the errors.
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Anxiety tips?. This book has a lot of information about anxiety but it doesn’t actually have any tips on managing it
Needs editing. Needs editing. There were several spelling and grammatical errors. I wish it had more information. Best part was that it was free.
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Summary of Anxiety Management Techniques: What Is Anxiety Attack & Disorder? by The Blokehead
The Anxiety Management Techniques: What Is Anxiety Attack & Disorder? book written by The Blokehead was published on 27 April 2015, Monday in the Self-Improvement category. A total of 224 readers of the book gave the book 3.5 points out of 5.
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