Summary Jon Kabat-Zinn's Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Unabridged) Audiobook Download
Summary Jon Kabat-Zinn's Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Unabridged) by Ant Hive Media Audio Book Summary
This is a summary and analysis of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn. Examined is the theory of mindfulness meditation and how it might be practiced in daily life. Here you will find both introductory as well as advanced techniques using mindfulness meditation.
About the author:
Ant Hive Media reads every chapter, extracts the understanding, and leaves you with a new perspective and time to spare. We do the work so you can understand the book in minutes, not hours.
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| MP3 Name | Summary Jon Kabat-Zinn's Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Unabridged) |
| Genre | Self-Development |
| Author | Ant Hive Media |
| Published | 10 March 2016, Thursday |
| Language | English |
| MP3 Size | 350 KB |
Download Summary Jon Kabat-Zinn's Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Unabridged) MP3 Audio Files
Summary Jon Kabat-Zinn's Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Unabridged) by Ant Hive Media 1092186875-summary-jon-kabat-zinn-s-wherever-you-go.mp3 Listen & MP3 Download.
Summary Jon Kabat-Zinn's Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Unabridged) (Ant Hive Media) Audiobook Reviews 2024
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