Biofeedback: Guided Meditation to Practice Biofeedback Therapy and Neurofeedback for Self-Improvement, Self-Discovery and Self-Enhancement via Relaxing Rain Hypnosis and Meditation Audiobook Download
Biofeedback: Guided Meditation to Practice Biofeedback Therapy and Neurofeedback for Self-Improvement, Self-Discovery and Self-Enhancement via Relaxing Rain Hypnosis and Meditation by Mayu Kimura Audio Book Summary
Biofeedback is a way to check in with your body and make sure it is healthy and relaxed. Meditating is a great way to release tension stored up throughout the day while reconnecting with your physical self. Conducting neurofeedback and biofeedback via meditation techniques can help you lower your blood pressure, reduce stress, and increase feelings of relaxation. This guided meditation is designed to help you improve the quality of your life by first starting with the mind and body. It includes one 14-minute meditation with seven different background options. It is a part of the Relaxing Rain Hypnosis and Meditation Series.
The sound of rain instantly soothes and relaxes your subconscious while detangling the thoughts cluttering your mind. There is a reason why people love rainy days - it creates an ambient noise that helps you find inner calm effortlessly.
This audiobook includes seven different rain soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each rain setting is designed to help you relax and increase the effectiveness of your session.
This audiobook includes the following seven rain settings:
1. Ambient Thunderstorm
2. Meditation on a Rainy Day
3. Windowsill Rain
4. Ambient Oasis
5. Out in the Warm Rain
6. Space Out Rain Drops
7. Peaceful Rain
You do not need any special devices to perform this meditation, though you may use a biofeedback machine if you desire. This meditation is a way for you to become more aware of yourself, your physical body and your mind.
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| MP3 Name | Biofeedback: Guided Meditation to Practice Biofeedback Therapy and Neurofeedback for Self-Improvement, Self-Discovery and Self-Enhancement via Relaxing Rain Hypnosis and Meditation |
| Genre | Self-Development |
| Author | Mayu Kimura |
| Published | 27 May 2016, Friday |
| Language | English |
| MP3 Size | 350 KB |
Download Biofeedback: Guided Meditation to Practice Biofeedback Therapy and Neurofeedback for Self-Improvement, Self-Discovery and Self-Enhancement via Relaxing Rain Hypnosis and Meditation MP3 Audio Files
Biofeedback: Guided Meditation to Practice Biofeedback Therapy and Neurofeedback for Self-Improvement, Self-Discovery and Self-Enhancement via Relaxing Rain Hypnosis and Meditation by Mayu Kimura 1118547103-biofeedback:-guided-meditation-to-practice-biofeedback-therapy-and-neurofeedback-for-self-improvement-self-discovery-and-self-enhancement-via-relaxing-rain-hypnosis-and-meditation.mp3 Listen & MP3 Download.
Biofeedback: Guided Meditation to Practice Biofeedback Therapy and Neurofeedback for Self-Improvement, Self-Discovery and Self-Enhancement via Relaxing Rain Hypnosis and Meditation (Mayu Kimura) Audiobook Reviews 2024
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