10-Minute Mindfulness: 71 Habits for Living in the Present Moment (Unabridged) Audiobook Download

AUTHOR
S.J. Scott & Barrie Davenport
SCORE
0
TOTAL RATINGS
190

10-Minute Mindfulness: 71 Habits for Living in the Present Moment (Unabridged) by S.J. Scott & Barrie Davenport Audio Book Summary

Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are often the direct result of as vicious cycle known as "unconscious living". You can be unconscious about your lifestyle choices, habits, and thoughts. You can be unconscious about your true values, life priorities, and deeper longings. And you're unconscious from living in the present moment because you're preoccupied by past regrets and worries for the future. The solution is to incorporate mindfulness through your entire day - so you can enjoy inner peace and happiness. And the simplest way to do this is to build a series of mindfulness habits.

Wall Street Journal best-selling authors SJ Scott and Barrie Davenport show how to anchor yourself in the present moment, even if it's for just a few minutes at a time. This book is for anyone who recognize the need to improve their focus, productivity, happiness, and peace of mind. Not only can you choose from a selection of 71 mindfulness habits, you will also discover the practical tools to turn these actions into automatic behavior. In 10-Minute Mindfulness you can "choose your own adventure" and pick the mindfulness habits that will have the biggest positive impact on your life.

Would you like to know more? Download now to reduce your stress, overcome anxiety, and live in the present moment.

👋 Do you love 10-Minute Mindfulness: 71 Habits for Living in the Present Moment (Unabridged) audiobooks? Please share your friends!

share facebook whatsapp twitter pinterest telegram email
MP3 Name 10-Minute Mindfulness: 71 Habits for Living in the Present Moment (Unabridged)
Genre Self-Development
Published
Language English
MP3 Size 350 KB

Download 10-Minute Mindfulness: 71 Habits for Living in the Present Moment (Unabridged) MP3 Audio Files

10-Minute Mindfulness: 71 Habits for Living in the Present Moment (Unabridged) by S.J. Scott & Barrie Davenport 1255267795-10-minute-mindfulness:-71-habits-for-living-in-the-present-moment-unabridged.mp3 Listen & MP3 Download.

10-Minute Mindfulness: 71 Habits for Living in the Present Moment (Unabridged) (S.J. Scott & Barrie Davenport) Audiobook Reviews 2024

💸 Want to send money abroad for free?

We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!

💰 A universe of opportunities: Payoneer

Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!

🧠 Join the movement! Experience the world's No.1 brain supplement

Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!

Please wait! 10-Minute Mindfulness: 71 Habits for Living in the Present Moment (Unabridged) audiobook comments loading...

S.J. Scott & Barrie Davenport - 10-Minute Mindfulness: 71 Habits for Living in the Present Moment (Unabridged) Discussions & Comments

Have you listen this audiobook yet? What do you think about 10-Minute Mindfulness: 71 Habits for Living in the Present Moment (Unabridged) by S.J. Scott & Barrie Davenport audiobook? Ask the bookpedia.co community a question about 10-Minute Mindfulness: 71 Habits for Living in the Present Moment (Unabridged)!

10-Minute Mindfulness: 71 Habits for Living in the Present Moment (Unabridged) Similar Audio Books

MP3 Name Genre Price
The Development of a Therapist Audiobook Nonfiction $14.99
Achieving Sensational Grades Audiobook Kids & Young Adults $9.99

Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.

Other Audio Books from S.J. Scott & Barrie Davenport
MP3 Name Genre Price

Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.

Best Audiobooks of All time
Audiobook Name Author Price
Demon Copperhead MP3 Barbara Kingsolver $19.99
Harry Potter and the Goblet of Fire MP3 J.K. Rowling $39.99
Resurrection Walk MP3 Michael Connelly $16.99
Harry Potter and the Chamber of Secrets MP3 J.K. Rowling $25.99
The Confident Mind MP3 Dr. Nate Zinsser $4.99
Harry Potter and the Half-Blood Prince MP3 J.K. Rowling $39.99
Friends, Lovers, and the Big Terrible Thing MP3 Matthew Perry $14.99
The Nightingale MP3 Kristin Hannah $19.99
Local Woman Missing MP3 Mary Kubica $4.99
Harry Potter and the Deathly Hallows MP3 J.K. Rowling $39.99

Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!