Unfu*k Yourself

Unfu*k Yourself by Gary John Bishop AudioBook Summary

New York Times Bestseller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a fu*king miracle of being." It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
I am willingI am wired to winI got thisI embrace the uncertaintyI am not my thoughts; I am what I doI am relentlessI expect nothing and accept everything
Lead the life you were meant to have—Unfu*k Yourself.

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Unfu*k Yourself Reviews

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Queendividual15 star

So I'm reading the book Unfu*k Yourself on Headway and it is amazing. The first few lines alone got to me. "How wil…

Rebeccazung5 star

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Keiariver5 star

Unfu*k Yourselfという自己啓発本、えらい薄っぺらいなぁと思いつつ、「we often fool ourselves and create misery by telling ourselves things that…

JasonRoshek5 star

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Dani_Bort5 star

@KarenKilgariff heard you recommend “Becoming Nobody by Ram Dass; check out “Unfu*k Yourself: Get ut of your head a…

GlammyJ5 star

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@spn6969 Высыпалась на удивление часто! Поэтому лето можно назвать состоявшимся! Сейчас читаю Благие Знамения и Unf…

Shawneyy___5 star

I can recommend “Unfu*k Yourself” by Gary John Bishop. Has a great sense of humor to it with a serious message that anyone can benefit from

Virtualopex5 star

"Begin today, lay out your strategy, deal with your reality, and, most importantly, take the actions required and t…

ArmandoDelMar15 star

@P_Raider209 I got it. It’s all about what we’re willing to do. I’m reading this book called Unfu*k yourself. Some…

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