Unfu*k Yourself

Unfu*k Yourself by Gary John Bishop AudioBook Summary

New York Times Bestseller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a fu*king miracle of being." It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
I am willingI am wired to winI got thisI embrace the uncertaintyI am not my thoughts; I am what I doI am relentlessI expect nothing and accept everything
Lead the life you were meant to have—Unfu*k Yourself.

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Unfu*k Yourself Reviews

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I am willing. I am wired to win. I got this. I embrace the uncertainty. I am not my thoughts; I am what I do. I am…

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@aalunarafei One of the things that really helped me get through the most difficult patches was a book called ”Unfu…

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Unfu*k Yourself is definitely worth the read! #amreading

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“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” (Epict…

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