How to Stop Feeling Like Sh*t Audiobook Download
How to Stop Feeling Like Sh*t by Andrea Owen Audio Book Summary
A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness. Her book kicks women’s gears out of autopilot and empowers readers to create happier, more fulfilling lives.
Now updated to address new challenges including the COVID-19 global pandemic, the toxic positivity of the self-care industry, and the destructive impact of social media, How to Stop Feeling Like Sh*t enjoins readers to overcome their negative habits with compassion and understanding.
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| MP3 Name | How to Stop Feeling Like Sh*t |
| Genre | Self-Development |
| Author | Andrea Owen |
| Published | 02 January 2018, Tuesday |
| Language | English |
| MP3 Size | 350 KB |
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How to Stop Feeling Like Sh*t by Andrea Owen 1442423487-how-to-stop-feeling-like-sh-t.mp3 Listen & MP3 Download.
How to Stop Feeling Like Sh*t (Andrea Owen) Audiobook Reviews 2024
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