Summary of "Own the Day, Own Your Life" by Aubrey Marcus: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex Audiobook Download
Summary of "Own the Day, Own Your Life" by Aubrey Marcus: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by SpeedyReads Audio Book Summary
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Here's a sample of what you'll hear in this audiobook:
Different things in our lives are connected to one anotherNutrition is connected to mindset, which is linked to productivity, which is connected to performance, which, in turn, is tied to fitness, sex, and sleep
All these aspects of our existence are connected to one another. Not only are these aspects interlinked, but they also are interdependent. The author, Aubrey Marcus, makes a point about focusing on one day at a time while trying to change or improve something. In other words, the main message of the audiobook is to 'own the day'.
This is an unofficial summary of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by Aubrey Marcus. It is not endorsed, affiliated by Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex or Aubrey Marcus. It is not the full unabridged audiobook.
(Disclaimer: This is NOT the original audiobook.)
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| MP3 Name | Summary of "Own the Day, Own Your Life" by Aubrey Marcus: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex |
| Genre | Nonfiction |
| Author | SpeedyReads |
| Published | 08 January 2019, Tuesday |
| Language | English |
| MP3 Size | 350 KB |
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Summary of "Own the Day, Own Your Life" by Aubrey Marcus: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by SpeedyReads 1449207023-summary-of-own-the-day-own-your-life-by.mp3 Listen & MP3 Download.
Summary of "Own the Day, Own Your Life" by Aubrey Marcus: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex (SpeedyReads) Audiobook Reviews 2024
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