Stop Doing That Sh*t

Stop Doing That Sh*t by Gary John Bishop AudioBook Summary

From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.

In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses—to recognize and take responsibility for the negative self-talk holding us back.

In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior. Bishop explains how our destructive cycles come down to the way that we’re wired. He then identifies different types of people and the ways we fu*k ourselves over: We can’t save money. We land in the same type of toxic relationship. We’re stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.

Written in the same in your face style as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could.

We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.

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Stop Doing That Sh*t Reviews

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Ninjamanta5 star

that video of yixing should have a trigger warning fvck stop overexerting yourself you're doing your best and that'…

Mlima755 star

@purposeruin And you're listening that sh*t? We have to stop to talk abt it, and dont give a fu*k for what she is d…

Reflekxi0n5 star

@PulteDaily “Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back” by Gary John Bishop

Hookdiggy5 star

I'm all for prison reform and making sure correctional facilities are of a livable manor. But fellas, let's stop do…

SlowJog1000Mile5 star

Check out this Amazon deal: Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back by Gary John Bishop…

F_1_T_135 star

@Gaboon82 @MaajidNawaz Logical analysis is done to work out why people are radicalised fair enough.. not to excuse…

Zaimerjudio5 star

I can't help but to cry. I remember when my younger brother was in this same situation at the same age. Glad that…

Wildwend5 star

OMG, he needs to get called OUT on this. @MikeBloomberg, what the actual eff are you doing? STOP PERPETUATING THAT…

Miguelitopotato5 star

Done with my 2 cups of brewed coffee and done reading chapter 5 of Stop Doing That Sh*t by @GaryJohnBishop . Time t…

VictorEBond15 star

So don't be stupid--argue the ISSUES as energetically as you will--trash policies, not people. Argue the facts--tha…

Thejenkaiprint5 star

im just really glad that he’s fighting through this and will not allow kexols to stop him from doing what he loves…

BikerSamantha5 star

@Sirmatees @Geobin63 @grievy_ @PhumlaniMMajozi What the Anc government is doing is a million times worst, stop poin…

Nyappy_483_SH5 star

@ifntsoonagi: when infinite made the scorpion dance well-known, we weren’t like “infinite popularized it, stop copying them” to those wh…

Preston168143695 star

@kio_cyr You guys are spreading a lot of things that kids don’t need to see and also what you guys at your age don’…

Itsdee_eh_druh5 star

anyway. my sister—who’s been on the phone the whole time, encourages me to leave..bc im PISSED at this point. for…

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