The Inflammation Spectrum: Find Your Food Triggers and Reset Your System (Unabridged) Audiobook Download

AUTHOR
Dr. Will Cole & Eve Adamson
SCORE
0
TOTAL RATINGS
84

The Inflammation Spectrum: Find Your Food Triggers and Reset Your System (Unabridged) by Dr. Will Cole & Eve Adamson Audio Book Summary

From the international best-selling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.

In Dr. Will Cole’s game-changing new book The Inflammation Spectrum, listeners will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is constantly and dynamically being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing.

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MP3 Name The Inflammation Spectrum: Find Your Food Triggers and Reset Your System (Unabridged)
Genre Self-Development
Published
Language English
MP3 Size 350 KB

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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System (Unabridged) by Dr. Will Cole & Eve Adamson 1482409542-the-inflammation-spectrum-find-your-food.mp3 Listen & MP3 Download.

The Inflammation Spectrum: Find Your Food Triggers and Reset Your System (Unabridged) (Dr. Will Cole & Eve Adamson) Audiobook Reviews 2024

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