Meditations for Relaxation and Stress Reduction Audiobook Download
Meditations for Relaxation and Stress Reduction by Joan Z. Borysenko, Ph.D. Audio Book Summary
Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Breath of Life, Breath of Love: This breath-centered meditation gently guides you through each part of your body, helping you establish contact with the life force within each cell and balance your body's energy. 2. Stretching and Relaxation: This series of simple meditative stretches and self-massage instructions is deeply restorative to body, mind, and spirit.
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| MP3 Name | Meditations for Relaxation and Stress Reduction |
| Genre | Self-Development |
| Author | Joan Z. Borysenko, Ph.D. |
| Published | 15 March 2006, Wednesday |
| Language | English |
| MP3 Size | 350 KB |
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Meditations for Relaxation and Stress Reduction by Joan Z. Borysenko, Ph.D. 1508485827-meditations-for-relaxation-and-stress-re.mp3 Listen & MP3 Download.
Meditations for Relaxation and Stress Reduction (Joan Z. Borysenko, Ph.D.) Audiobook Reviews 2024
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