What Happened to You? Audiobook Download

AUTHOR
Oprah Winfrey & Bruce D. Perry
SCORE
0
TOTAL RATINGS
132

What Happened to You? by Oprah Winfrey & Bruce D. Perry Audio Book Summary

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile

This program is read by the authors.

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey

This audiobook is going to change the way you see your life.

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.

Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”

Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the audiobook, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.

A Macmillan Audio production from Flatiron Books

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MP3 Name What Happened to You?
Genre Nonfiction
Published
Language English
MP3 Size 350 KB

Download What Happened to You? MP3 Audio Files

What Happened to You? by Oprah Winfrey & Bruce D. Perry 1561452466-what-happened-to-you.mp3 Listen & MP3 Download.

What Happened to You? (Oprah Winfrey & Bruce D. Perry) Audiobook Reviews 2024

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