Summary of Dave Asprey's Fast This Way (Unabridged) Audiobook Download

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Summary of Dave Asprey's Fast This Way (Unabridged) by Slingshot Books Audio Book Summary

No time to read/listen to the original book? Get the main key insights from this Summary of Dave Asprey’s Fast This Way in 23 minutes or less.

A few key insights from chapter one:

1. The type of fasting Dave Asprey discusses is applicable to any person regardless of biology, psychology, or spirituality.

2. Fasting simply means to go without a certain thing, be it food, substances, working, sex, or other people.

3. Fasting involves turning away from what you think you cannot routinely live without. It does not mean to cut it off completely, though.

4. When you go without something, you truly gauge your dependence on it.

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MP3 Name Summary of Dave Asprey's Fast This Way (Unabridged)
Genre Self-Development
Published
Language English
MP3 Size 350 KB

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Summary of Dave Asprey's Fast This Way (Unabridged) (Slingshot Books) Audiobook Reviews 2024

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