Eat for Health: Lose Weight - Keep It Off - Look Younger - Live Longer (Unabridged Nonfiction) Audiobook Download
Eat for Health: Lose Weight - Keep It Off - Look Younger - Live Longer (Unabridged Nonfiction) by Joel Fuhrman Audio Book Summary
Dr. Fuhrman's scientifically proven system Eat For Health enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied.
But be aware of the side effects...you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before!In this two-book set, you are introduced to Dr. Fuhrman's MANDI* food and meal scoring system, with four phases of meal plans and fantastic recipes.
Start where you are comfortable and progress at your own pace or jump right in to phase four to maximize weight loss and optimize the therapeutic effects for disease reversal.Book One of Eat For Health, the primer, teaches you how to transform your thinking about health and disease.
Book Two of Eat For Health, the menu planner and cookbook, gives you a step-by-step plan for making this manageable for you and your family. Plus with over 100 great-tasting recipes, you'll be amazed at how satisfying healthy food can be!
"Remember...the prescription is nutrition." -Joel Fuhrman, M.D.
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| MP3 Name | Eat for Health: Lose Weight - Keep It Off - Look Younger - Live Longer (Unabridged Nonfiction) |
| Genre | Self-Development |
| Author | Joel Fuhrman |
| Published | 19 April 2008, Saturday |
| Language | English |
| MP3 Size | 350 KB |
Download Eat for Health: Lose Weight - Keep It Off - Look Younger - Live Longer (Unabridged Nonfiction) MP3 Audio Files
Eat for Health: Lose Weight - Keep It Off - Look Younger - Live Longer (Unabridged Nonfiction) by Joel Fuhrman 293184036-eat-for-health:-lose-weight-keep-it-off-look-younger-live-longer-unabridged-nonfiction.mp3 Listen & MP3 Download.
Eat for Health: Lose Weight - Keep It Off - Look Younger - Live Longer (Unabridged Nonfiction) (Joel Fuhrman) Audiobook Reviews 2024
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