The Mindful Brain: The Neurobiology of Well-Being Audiobook Download
The Mindful Brain: The Neurobiology of Well-Being by Daniel J. Siegel Audio Book Summary
Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices?
Now, with The Mindful Brain, Dr. Daniel J. Siegel, a pioneer of the emerging field known as interpersonal neurobiology, answers these questions and more in this original adaptation to complement his breakthrough book.
MP3 Name | The Mindful Brain: The Neurobiology of Well-Being |
Genre | Science & Nature |
Author | Daniel J. Siegel |
Published | 07 September 2011, Wednesday |
Language | English |
MP3 Size | 350 KB |
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The Mindful Brain: The Neurobiology of Well-Being by Daniel J. Siegel 463953505-the-mindful-brain-the-neurobiology-of-well-being.mp3 Listen & MP3 Download.
The Mindful Brain: The Neurobiology of Well-Being (Daniel J. Siegel) Audiobook Reviews 2024
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