Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (Unabridged) Audiobook Download
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (Unabridged) by Rick Hanson, PhD Audio Book Summary
Audie Award Nominee, Personal Development, 2013
You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience.
Just One Thing is a treasure chest of over 50 practices created specifically to deepen your sense of well-being and unconditional happiness. Just one practice each day can help you: Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions
MP3 Name | Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (Unabridged) |
Genre | Religion & Spirituality |
Author | Rick Hanson, PhD |
Published | 04 April 2012, Wednesday |
Language | English |
MP3 Size | 350 KB |
Download Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (Unabridged) MP3 Audio Files
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (Unabridged) by Rick Hanson, PhD 516786163-just-one-thing:-developing-a-buddha-brain-one-simple-practice-at-a-time-unabridged.mp3 Listen & MP3 Download.
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (Unabridged) (Rick Hanson, PhD) Audiobook Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (Unabridged) Similar Audio Books
MP3 Name | Genre | Price |
Institutes of the Christian Religion Audiobook | Religion & Spirituality | $22.99 |
Psychedelic Origin of Religion Audiobook | Religion & Spirituality | Free |
Rabbi Adin Steinsaltz on Rethinking Jewish Identity at the 92nd Street Y Audiobook | Religion & Spirituality | $0.99 |
The Religious Instruction of the Negroes in the United States Audiobook | History | $22.99 |
Religion Audiobook | Religion & Spirituality | $9.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
MP3 Name | Genre | Price |
Changing Our Brain For Resilience Audiobook | Self-Development | 1.99 |
Steadying Your Mind Audiobook | Self-Development | 3.99 |
The Soft Alert, Steadiness of being a Ninja in Our Practices of Wholeness Audiobook | Religion & Spirituality | 1.99 |
Changing Your Brain Toward The Good Audiobook | Self-Development | 1.99 |
A Brain That Knows How To Be Happy Audiobook | Nonfiction | 1.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Audiobook Name | Author | Price |
The 12 Week Year MP3 | Michael Lennington | $4.99 |
Never Split the Difference MP3 | Chris Voss & Tahl Raz | $16.99 |
The Coworker MP3 | Freida McFadden | $4.99 |
Local Woman Missing MP3 | Mary Kubica | $4.99 |
Feel-Good Productivity MP3 | Ali Abdaal | $14.99 |
Never Lie MP3 | Freida McFadden | $12.99 |
The Art of War MP3 | Sun Tzu | $9.99 |
Harry Potter and the Goblet of Fire MP3 | J.K. Rowling | $39.99 |
Tom Lake MP3 | Ann Patchett | $14.99 |
The Confident Mind MP3 | Dr. Nate Zinsser | $4.99 |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
Please wait! Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (Unabridged) audiobook comments loading...
Rick Hanson, PhD - Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (Unabridged) Discussions & Comments
Have you listen this audiobook yet? What do you think about Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (Unabridged) by Rick Hanson, PhD audiobook? Ask the bookpedia.co community a question about Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (Unabridged)!