The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage Audiobook Download

AUTHOR
Brené Brown
SCORE
0
TOTAL RATINGS
100

The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage by Brené Brown Audio Book Summary

Show Up and Let Yourself be Seen

Is vulnerability the same as weakness? “In our culture,” teaches Dr. Brené Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.” On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.

“The Power of Vulnerability is a very personal project for me,” Brené explains. “This is the first place that all of my work comes together. This audio course draws from all three of my books - it’s the culmination of everything I’ve learned over the past twelve years. I'm very excited to weave it all into a truly comprehensive form that shows what these findings and insights can mean in our lives.”

Guidance and Insights for Wholehearted Living

Over the past twelve years, Dr. Brené Brown has interviewed hundreds of people as part of an ongoing study of vulnerability. “The research shows that we try to ward disappointment with a shield of cynicism, disarm shame by numbing ourselves against joy, and circumvent grief by shutting off our willingness to love,” explains Dr. Brown. When we become aware of these patterns, she teaches, we begin to become conscious of how much we sacrifice in the name of self-defense -and how much richer our lives become when we open ourselves to vulnerability.

“In my research,” Dr. Brown says, “the word I use to describe people who can live from a place of vulnerability is wholehearted.” Being wholehearted is a practice—one that we can choose to cultivate through empathy, gratitude, and awareness of our vulnerability armor. Join this engaging and heartfelt teacher on The Power of Vulnerability as she offers profound insights on leaning into the full spectrum of emotions—so we can show up, let ourselves be seen, and truly be all in.

HIGHLIGHTS Cultivating shame resilience—the key to developing a sense of worth and belonging. Vulnerability as the origin point for innovation, adaptability, accountability, and visionary leadership. Our emotional armory - how we use perfectionism, numbing, and other tactics to avoid feeling vulnerable. The myths of vulnerability - common misconceptions about weakness, trust, and self-sufficiency. Discovering your vulnerability armor - recognizing what makes us shut down, and how we can change. The 10 guideposts of wholehearted living - essential skills for becoming fully engaged in life. Six hours of stories, warm humor, and transformative insights for living a life of courage, authenticity, and compassion from Dr. Brené Brown.

👋 Do you love The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage audiobooks? Please share your friends!

share facebook whatsapp twitter pinterest telegram email
MP3 Name The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage
Genre Self-Development
Published
Language English
MP3 Size 350 KB

Download The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage MP3 Audio Files

The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage by Brené Brown 653836450-the-power-of-vulnerability-teachings-of-authenticity-connection-and-courage.mp3 Listen & MP3 Download.

The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage (Brené Brown) Audiobook Reviews 2024

💸 Want to send money abroad for free?

We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!

💰 A universe of opportunities: Payoneer

Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!

🧠 Join the movement! Experience the world's No.1 brain supplement

Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!

Please wait! The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage audiobook comments loading...

Brené Brown - The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage Discussions & Comments

Have you listen this audiobook yet? What do you think about The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage by Brené Brown audiobook? Ask the bookpedia.co community a question about The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage!

The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage Similar Audio Books

MP3 Name Genre Price
Achieving Sensational Grades Audiobook Kids & Young Adults $9.99
The Development of a Therapist Audiobook Nonfiction $14.99

Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.

Other Audio Books from Brené Brown
MP3 Name Genre Price
Desafiando la tierra salvaje Audiobook Self-Development 12.99
Rising Strong as a Spiritual Practice Audiobook Religion & Spirituality 11.99

Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.

Best Audiobooks of All time
Audiobook Name Author Price
Local Woman Missing MP3 Mary Kubica $4.99
Harry Potter and the Prisoner of Azkaban MP3 J.K. Rowling $25.99
Never Lie MP3 Freida McFadden $12.99
Paris MP3 Paris Hilton $16.99
Extreme Ownership MP3 Jocko Willink & Leif Babin $14.99
The Edge MP3 David Baldacci $16.99
Harry Potter and the Goblet of Fire MP3 J.K. Rowling $39.99
Resurrection Walk MP3 Michael Connelly $16.99
Harry Potter and the Half-Blood Prince MP3 J.K. Rowling $39.99
Harry Potter and the Deathly Hallows MP3 J.K. Rowling $39.99

Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!