Zen Jiu Jitsu: Over 40 (Unabridged) Audiobook Download

AUTHOR
Oliver Staark
SCORE
0
TOTAL RATINGS
20

Zen Jiu Jitsu: Over 40 (Unabridged) by Oliver Staark Audio Book Summary

Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly.

This is the audiobook I wish I had when I began training in Brazilian Jiu Jitsu. My age, I didn't think was a factor at the time and now after many years on the mats, I've found that certain strategies and concepts when applied save me from constantly being injured or de-motivated by plateaus. I know how it feels to wonder if this is a long term game or just something I wish I could be good at.

Follow the advice and ideas in this audiobook and you'll be training into your 70s! Topics covered include:
Having a training life Motivation Age versus talent Getting and staying fit Staying Injury Free... and much more
The features in Zen Jiu Jitsu for the over-40s cover a lot of ground... Drilling and how it impacts your progress; promotions and their ability derail or support your game; nutrition tips; advice on training aids and resources.

👋 Do you love Zen Jiu Jitsu: Over 40 (Unabridged) audiobooks? Please share your friends!

share facebook whatsapp twitter pinterest telegram email
MP3 Name Zen Jiu Jitsu: Over 40 (Unabridged)
Genre Sports & Outdoors
Published
Language English
MP3 Size 350 KB

Download Zen Jiu Jitsu: Over 40 (Unabridged) MP3 Audio Files

Zen Jiu Jitsu: Over 40 (Unabridged) by Oliver Staark 902542110-zen-jiu-jitsu-over-40-unabridged.mp3 Listen & MP3 Download.

Zen Jiu Jitsu: Over 40 (Unabridged) (Oliver Staark) Audiobook Reviews 2024

💸 Want to send money abroad for free?

We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!

💰 A universe of opportunities: Payoneer

Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!

🧠 Join the movement! Experience the world's No.1 brain supplement

Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!

Please wait! Zen Jiu Jitsu: Over 40 (Unabridged) audiobook comments loading...

Oliver Staark - Zen Jiu Jitsu: Over 40 (Unabridged) Discussions & Comments

Have you listen this audiobook yet? What do you think about Zen Jiu Jitsu: Over 40 (Unabridged) by Oliver Staark audiobook? Ask the bookpedia.co community a question about Zen Jiu Jitsu: Over 40 (Unabridged)!

Zen Jiu Jitsu: Over 40 (Unabridged) Similar Audio Books

MP3 Name Genre Price
Saving the World and Other Extreme Sports Audiobook Kids & Young Adults $19.99
Sports Nutrition AudioLearn Audiobook Self-Development $3.99
Supercharge Your Sports Performance Audiobook Sports & Outdoors $11.99

Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.

Other Audio Books from Oliver Staark
MP3 Name Genre Price

Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.

Best Audiobooks of All time
Audiobook Name Author Price
Remarkably Bright Creatures MP3 Shelby Van Pelt $16.99
Never Split the Difference MP3 Chris Voss & Tahl Raz $16.99
Hustle Harder, Hustle Smarter MP3 50 Cent $4.99
The Edge MP3 David Baldacci $16.99
Local Woman Missing MP3 Mary Kubica $4.99
Harry Potter and the Prisoner of Azkaban MP3 J.K. Rowling $25.99
Harry Potter and the Deathly Hallows MP3 J.K. Rowling $39.99
The 48 Laws of Power MP3 Robert Greene $16.99
The Coworker MP3 Freida McFadden $4.99
Harry Potter and the Chamber of Secrets MP3 J.K. Rowling $25.99

Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!