The Easy Guide to Macro & Micronutrients Book Reviews
The Easy Guide to Macro & Micronutrients by Emily Costello Book Summary
"The Easy Guide to Macro & Micronutrients" is all about the science behind your favorite fruits, veggies, grains, proteins, and sweets! Part I is all about the three macronutrients -- protein, carbohydrates, and fats -- and how they can be utilized for peak performance and that beach-ready physique you've been working toward! It also explains how they work to help the body perform its daily processes, the various components of each, and why eating fat will not, in fact, make you fat.
Book Name | The Easy Guide to Macro & Micronutrients |
Genre | Science & Nature |
Author | Emily Costello |
Published | 13 July 2016, Wednesday |
Language | English |
E-Book Size | 2.41 MB |
The Easy Guide to Macro & Micronutrients (Emily Costello) Book Reviews 2024
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Download Link | Book Format |
the-easy-guide-to-macro-micronutrients-ebook.pdf | |
the-easy-guide-to-macro-micronutrients-ebook.epub | EPUB |
the-easy-guide-to-macro-micronutrients-ebook.kindle | KINDLE |
The Easy Guide to Macro & Micronutrients E-book (PDF, PUB, KINDLE) Download
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Summary of The Easy Guide to Macro & Micronutrients by Emily Costello
The The Easy Guide to Macro & Micronutrients book written by Emily Costello was published on 13 July 2016, Wednesday in the Science & Nature category. A total of 192 readers of the book gave the book 0 points out of 5.
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