Emotional Intelligence Mastery: A Practical Guide to Improvi...

Emotional Intelligence Mastery: A Practical Guide to Improving Your EQ by Eric Jordan Book Summary

Become Emotionally Smarter with a Practical Approach!

Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it “went viral” immediately, in the world of business and mental health in particular.

Often abbreviated as “EQ”, emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical.

During the course of this book, we will take a look at the current knowledge surrounding the subject, as well as how you can vastly improve your own emotional intelligence with a series of simple, practical exercises.

You will learn about:
- How to observe and analyze your emotions at any given moment.
- How to connect more easily with people and build strong and lasting relationships.
- How your body reacts to your various emotional states.
- How to release unwanted and potentially destructive emotions.
- “Thought traps” and how to deal with them.
- Mindfulness and its role in developing EQ.
- How to improve your EQ in everyday environments.
- How having a higher emotional intelligence will benefit your life.

And more!

Download now, and start improving your EQ today!

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Emotional Intelligence Mastery: A Practical Guide to Improving Your EQ (Eric Jordan) Book Reviews

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- Good read!!!4 star

Very timely book that is full of good exercises and advice that remind you to stop and think before reacting on your first emotion.

- this book is amazing5 star

This book is perfect for when you are bored and need some info to fill up your mind

- Missing pages2 star

Missing pages from the book.

- Recommend5 star

I mean there’s nothing bad to say. The book was nothing but helpful I personally learned a lot from it I finished it in two and a half days it was a light read. English is not my native language so if there were lots of spelling problems I wouldn’t notice it. At the end I recommend you to read this If you looking to improve yourself !!!!READ THIS BOOK!!!

- Blank Pages3 star

Im not sure why but some parts of the book did not download some of the pages are blank, I powered off my iphone deleted and redownloaded the big Pg. 42 -45 is still blank. This book was very interesting but i can’t go on with the book with those blank pages.

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- Short and greath5 star

If you want to seriously change your behaviors and your ways to think... reading this may open you eyes about you and all theses negatives patterns we do again and again, without even noticing.

- Free and Worth a Read5 star

Short and sweet, this book has tons of very useful info and walks your through exercises to increase your emotional intelligence. Anyone looking to improve themselves should give it a try.

- Thé King and I4 star

Wow

- Good content but bug4 star

There’s a bug where you are unable to read some of the pages, but the content is great. In the first few pages it lets you understand, then the books shows you strategies

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Emotional Intelligence Mastery: A Practical Guide to Improving Your EQ E-Book Download

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