Mindfulness Book Reviews
Mindfulness by J. Kumpiranonda Book Summary
The aim of this book is to provide a clear instruction in and reflection on Buddhist meditation as taught by Ajahn Sumedho, a bhikkhu (monk) of the Theravadin tradition. The following chapters are edited from longer talks Ajahn Sumedho has given to meditators as a practical approach to the wisdom of Buddhism. This wisdom is otherwise known as Dhamma, or ‘the way things are.'
You are invited to use this book as a step-by-step manual. The first chapter tries to make the practice of meditation clear in a general way and the subsequent sections can be taken one at a time and followed by a period of meditation. The third chapter is a reflection on the understanding that meditation develops. The book concludes with the means of taking the Refuges and Precepts which place the practice of meditation within the larger framework of mind-cultivation. These can be requested formally from ordained Buddhists (Sarigha) or personally determined. They form the foundation of the means whereby spiritual values are brought into the world.
Book Name | Mindfulness |
Genre | Self-Improvement |
Author | J. Kumpiranonda |
Published | 27 August 2016, Saturday |
Language | English |
E-Book Size | 2.02 MB |
Mindfulness (J. Kumpiranonda) Book Reviews 2024
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Summary of Mindfulness by J. Kumpiranonda
The Mindfulness book written by J. Kumpiranonda was published on 27 August 2016, Saturday in the Self-Improvement category. A total of 12 readers of the book gave the book 4.5 points out of 5.
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