Blast the Sugar Out! Book Reviews
Blast the Sugar Out! by Ian K. Smith, M.D. Book Summary
Do you want to lose weight?
In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well—and frequently—while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet—and start losing fast.
Has your doctor suggested you get your blood sugar numbers down?
This 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower your blood sugar levels painlessly and easily.
Do you need a plan that will decrease your fat and increase your lean muscle?
The BLAST the Sugar Out! five-week program is structured and clear about what you must eat at meals and for snacks every day to keep on track. There’s no meal skipping, plenty of food, and short bursts of exercise to super-charge your results.
You won’t be hungry on BLAST the Sugar Out! You’ll eat, drink, and learn to really taste good food again.
Features more than 45 recipes for breakfast, lunch, dinner and smoothies to satisfy every craving.
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| Book Name | Blast the Sugar Out! |
| Genre | Diet & Nutrition |
| Author | Ian K. Smith, M.D. |
| Published | 25 April 2017, Tuesday |
| Language | English |
| E-Book Size | 2.51 MB |
Blast the Sugar Out! (Ian K. Smith, M.D.) Book Reviews 2024
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| Download Link | Book Format |
| blast-the-sugar-out!-ebook.pdf | |
| blast-the-sugar-out!-ebook.epub | EPUB |
| blast-the-sugar-out!-ebook.kindle | KINDLE |
Blast the Sugar Out! E-book (PDF, PUB, KINDLE) Download
Blast the Sugar Out! ebook blast-the-sugar-out! (2.51 MB) download new links will be update!
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Summary of Blast the Sugar Out! by Ian K. Smith, M.D.
The Blast the Sugar Out! book written by Ian K. Smith, M.D. was published on 25 April 2017, Tuesday in the Diet & Nutrition category. A total of 70 readers of the book gave the book 0 points out of 5.
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